Tesco Chicken Tempura Mini Fillets 305G
€3.50
€11.48/kg
Guideline Daily Amounts
- Energy
- 1009kJ
- 240kcal
- 12%of the reference intake
- Fat
- 8.8g
- 13%of the reference intake
- Saturates
- 0.9g
- 5%of the reference intake
- Sugars
- 0.6g
- 1%of the reference intake
- Salt
- 0.83g
- 14%of the reference intake
medium
low
low
medium
Ingredients
INGREDIENTS: Chicken Breast Fillet (63%), Water, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Maize Flour, Rapeseed Oil, Salt, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate, Ammonium Carbonate), Dextrose, Black Pepper Extract.
Allergy Information
Legal information
Produce of
Number of uses
Net Contents
| Typical Values | Per 100g | 1/2 of a pack (138g**) |
|---|---|---|
| Energy | 731kJ / 174kcal | 1009kJ / 240kcal |
| Fat | 6.4g | 8.8g |
| Saturates | 0.7g | 0.9g |
| Carbohydrate | 10.8g | 14.9g |
| Sugars | 0.4g | 0.6g |
| Fibre | 0.8g | 1.1g |
| Protein | 17.9g | 24.7g |
| Salt | 0.60g | 0.83g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| ** When cooked according to instructions 305g typically weighs 276g. | - | - |
| When cooked according to instructions. | - | - |
Oven
Oven from frozen
Microwave from frozen
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