Tesco Organic Oats 1Kg

Tesco Organic Oats 1Kg

3.2 stars (4 Reviews)

€1.10

€1.10/kg

Guideline Daily Amounts

Per 40g
Energy
597kJ 141kcal
7%of the reference intake
Fat
1.6g
medium2%of the reference intake
Saturates
0.3g
low2%of the reference intake
Sugars
0.3g
low<1%of the reference intake
Salt
<0.01g
low<1%of the reference intake
of the reference intake*
Typical values per 100g: Energy 1493kJ / 354kcal

Description

Organic rolled oats.WHOLE ROLLED Carefully grown and harvested from organic fields
Pack size: 1KG

Allergy Information

Contains oats.For allergens, including cereals containing gluten, see ingredients in bold.

Number of uses

25 Servings

Net Contents

1kg e

Typical ValuesPer 100gPer 40g
Energy1493kJ / 354kcal597kJ / 141kcal
Fat4.1g1.6g
Saturates0.7g0.3g
Carbohydrate61.7g24.7g
Sugars0.9g0.3g
Fibre10.5g4.2g
Protein12.2g4.9g
Salt<0.01g<0.01g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
As sold--

Store in a cool dry place.

Microwave

Instructions: 800W 2 mins 30 secs / 900W 2 minsPlace 40g of oats in a large non metallic bowl, do not cover.Add 220mls of water and stir.Cook on full power for 2 minutes 30 seconds (800W) / 2 minutes (900W).Stir porridge and allow to stand for 1 minute before serving.

Hob

Instructions: Time: 5 minsAllow approximately 40g of oats per person.Place oats in a small saucepan and add 220mls of cold water per serving.Bring to the boil and simmer for 5 minutes, stirring continuously.Allow to stand for 1 minute before serving.Add sugar or salt to taste

Bag. Recycle

Return to

Tesco Stores Ltd.Welwyn Garden City AL7 1GAU.K. Freephone 0800 50 55 55 www.tesco.comTesco Ireland Ltd.Gresham HouseMarine RoadDun LaoghaireCo. Dublin. Freephone 1800 248 123 www.tesco.ie
View all Porridge & Oats

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