BOL Spanish Butter Bean Stew Power Pot 450g
€3.95
€8.78/kg
Guideline Daily Amounts
- Energy
- 1310kJ 315kcal
- Fat
- 2.7g
- Saturates
- 0.5g
- Sugars
- 9.5g
- Salt
- 1.76g
Highlights
- 21g High Protein
- 38g Fibre
- 2 Of Your 5 a Day
- Heat me to eat me
- Chilli rating - mild - 1
- Naturally plant-based
- Vegetarian Society Approved - Vegan
Description
Ingredients
Net Contents
Preparation and Usage
| Typical Values | per 100g | per BOL | RI* per BOL |
|---|---|---|---|
| Energy kJ | 291 | 1310 | 16% |
| Energy kcal | 70 | 310 | 16% |
| Fat (g) | 0.6 g | 2.7 g | 4% |
| of which saturates (g) | 0.1 g | 0.5 g | 3% |
| Carbohydrate (g) | 7.5 g | 33.8 g | 13% |
| of which sugars (g) | 2.1 g | 9.5 g | 11% |
| Fibre (g) | 7.5 g | 33.8 g | - |
| Protein (g)** | 4.8 g | 21.6 g | 43% |
| Salt (g) | 0.39 g | 1.76 g | 29% |
| *Reference Intake of an average adult (8400kJ/2000kcal) | - | - | - |
| **This BOL is high in protein which contributes to a growth in muscle mass | - | - | - |
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