image 1 of Bol Creamy Coconut Turmeric Daal Power Pot 450G
image 1 of Bol Creamy Coconut Turmeric Daal Power Pot 450Gimage 2 of Bol Creamy Coconut Turmeric Daal Power Pot 450Gimage 3 of Bol Creamy Coconut Turmeric Daal Power Pot 450Gimage 4 of Bol Creamy Coconut Turmeric Daal Power Pot 450G

Bol Creamy Coconut Turmeric Daal Power Pot 450G




Guideline Daily Amounts

This 450g pot provides:
18%of the reference intake


10%of the reference intake


25%of the reference intake


4%of the reference intake


27%of the reference intake
of the reference intake*
Typical values per 100g: Energy per 100g

A smooth creamy coconut and chickpea daal, with chunky potatoes and spinach, gently spiced with turmericEat as part of a balanced diet and healthy lifestyle.
Slow-cooked by us, enjoyed in minutes by you. Our One Pot Meals are the ultimate easy lunch or decadent dinner, depending on what you're in the mood for. Packing an impressive 20+ grams of protein, 20+ grams of fibre, and 2 of your 5-a-day, these power-filled pots are the perfect way to squeeze some goodness into your day. How will you eat yours?Our smooth and creamy daal is brimming with South Indian spices. Chickpeas, lentils, chunky Bombay-style potatoes and spinach, all swirled through wonderfully warming turmeric, ginger, and coconut sauce. Dress up your daal: Why not indulge in a side of warm naan or poppadoms, and all your favourite dips. Please always refer to the pack for the most up to date ingredients.
Like most people I grew up being told to eat more veg.It turns out my Mum was right. The facts are that vegetables, wholegrains and pulses not only taste amazing, but are better for our wellbeing and kinder to the planet.Since 2015, we've been on a mission to make it easy for everyone to enjoy eating more plants. No preaching. No judgement.Just plants, made delicious.Eat plants, love life.Paul, Founder
Certified B Corporation - BOL is proudly a certified B Corp company. Which means we believe in, using business as a force for good. To find out more visit
Pack size: 450G


Water, Chickpeas (17%), Lentils (7%), Potato (11%), Coconut Cream (6%), Tomatoes (Tomatoes, Acidity Regulator: Citric Acid), Roasted Onion Puree (Onions, Rapeseed Oil), Tomato Paste, Spinach (3%), Garlic, Ginger, Lemon Juice, Cumin, Turmeric, Salt, Rapeseed Oil, Coriander, Cardamom, Cinnamon, Nutmeg, Black Pepper, Chillies

Produce of

Made in the UK in small batches

Net Contents

450g ℮

Preparation and Usage

Hot or not... eat chilled or microwave to heat.4 mins 800W

View all Prepared Meals

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