Donegal Catch Breaded Haddock 4 Fillets 400G
Guideline Daily Amounts
- Energy
- 869kJ
- 207kcal
- 10%of the reference intake
- Fat
- 8.2g
- 12%of the reference intake
- Saturates
- 1.0g
- 5%of the reference intake
- Sugars
- 0.6g
- 1%of the reference intake
- Salt
- 0.68g
- 11%of the reference intake
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Ingredients
Allergy Information
Produce of
Number of uses
Net Contents
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Additives
| Typical Values | Per 100g Oven Cooked | Per Fillet (97g) Oven Cooked | % RI* Per Fillet | |
|---|---|---|---|---|
| Energy | 896kJ | 869kJ | 10% | 213kcal |
| Fat | 8.4g | 8.2g | 12% | |
| of which saturates | 1.1g | 1.0g | 5% | |
| Carbohydrate | 22g | 21g | 8% | |
| of which sugars | 0.7g | 0.6g | 1% | |
| Fibre | 1.5g | 1.5g | ||
| Protein | 12g | 12g | 23% | |
| Salt | 0.70g | 0.68g | 11% | |
| *Reference Intake. Reference intake of an average adult (8400kJ/2000kcal) | - | - | - | |
| Minimum number of fillets per pack: 4 | - | - | - |
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