Donegal Catch Breaded Whiting 4 Fillets 400G

Donegal Catch Breaded Whiting 4 Fillets 400G

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€6.50

€16.25/kg

Guideline Daily Amounts

A fillet (96g) oven cooked contains:
Energy
838kJ 200kcal
10.00%of the reference intake
Fat
7.9g
-11.00%of the reference intake
Saturates
1.0g
-5.00%of the reference intake
Sugars
0.7g
-1.00%of the reference intake
Salt
0.64g
-11.00%of the reference intake

Description

Skinless Atlantic Whiting Fillets Covered in Breadcrumbs, Pre Fried and Deep Frozen.For more information visit www.donegalcatch.ieWhitingA member of the cod family whiting has a firm, lean texture, delicately flavoured and low in saturated fat.
Donegal Catch is committed to sourcing all of our fish in a responsible and sustainable manner.
Donegal Catch® is a registered trademark of Green Isle Brands Ltd.
Responsibly caught fish filletsCoated in BreadcrumbsFrom the sea to plateAll Our Fish Catches are Fully TraceableSuitable for air fryerNo Artificial Colours Preservatives or Flavours
Pack size: 400G
Low in saturated fat

Ingredients

Whiting (Merlangius merlangus) (Fish) (52%), Wheat Flour (contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Folic Acid, Thiamin), Water, Rapeseed Oil, Salt, Yeast, Yeast Extract, Wheat Starch, Garlic Powder, Onion Powder, Pepper, Mustard Powder, Flavourings, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate)

Allergy Information

For allergens, including Cereals containing Gluten, see ingredients in bold.

Net Contents

400g ℮

Additives

Free From Artificial ColoursFree From Artificial FlavoursFree From Artificial Preservatives

Typical ValuesPer 100g Oven CookedPer Fillet (96g) Oven Cooked% RI* Per Fillet
Energy873kJ838kJ10%
Energy208kcal200kcal10%
Fat8.2g7.9g11%
of which saturates1.1g1.0g5%
Carbohydrate20g20g8%
of which sugars0.7g0.7g1%
Fibre1.7g1.6g
Protein12g12g23%
Salt0.67g0.64g11%
*Reference Intake---
Reference intake of an average adult (8400kJ/2000kcal)---
Minimum number of fillets per pack: 4---

After purchase, store in freezer at -18°CDo not freeze once thawed

Oven cook

Instructions: This product contains raw fish and must be cooked thoroughly. Ensure fillets are piping hot before serving.For best results cook in a conventional oven. These instructions are guidelines only as cooking appliances may vary. Cooking times may vary depending on the thickness of the fillets.Remove all packaging.200°C, Fan 180°C, Gas 6, 20-22 minsPre-heat oven. Place fillets on a pre-heated baking tray on top shelf of oven.

Whole Packaging. Recyclable

EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES FROM THIS PRODUCT. HOWEVER, AS IS THE CASE WITH ALL FISH, SOME MAY OCCASIONALLY BE FOUND.

Manufacturer Address

Green Isle Foods,PO Box 1116,Naas,County Kildare,Ireland.Green Isle Foods,Unit 22,Lisburn Enterprise Centre,6 Enterprise Crescent,Ballinderry Road,Lisburn,BT28 2BP.

Return to

Our Promise to You!If you have any issues with this product, please return the packaging and quality code to the address below stating where and when purchased. This does not affect your statutory rights.+353 45 574574customerrelations@greenislefoods.ieGreen Isle Foods,PO Box 1116,Naas,County Kildare,Ireland.Green Isle Foods,Unit 22,Lisburn Enterprise Centre,6 Enterprise Crescent,Ballinderry Road,Lisburn,BT28 2BP.
View all Breaded & Battered Fish Fillets

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