Product Description
- 4 Skin on Atlantic Salmon Fillets with Ginger, Chilli and Lime Marinade
- Keeping Fish in the Family
- Keohane Seafoods is a family run company from Bantry Bay, a small fishing harbour safely nestled in the rugged West Cork coastline. Founded by Mike Keohane & two sons, Colman and Brian, we have over 6 decades of combined experience. Seafood isn't just a business - it's who we are. Times have changed; our values haven't. We're passionate about finding better and smarter ways to bring you the very best seafood in the world.
- From our family to yours
- Why Not Try Our Other Flavours...
- Salmon Fillets Sweet & Smoky BBQ
- Salmon Fillets Sweet Chilli
- Salmon Fillets Black Pepper & Wild Garlic
- Fish Made Easy
- Individually Wrapped Portions
- Cook from Frozen in Minutes
- High in Omega 3
- Responsibly Sourced
- Pack size: 500G
- High in Omega 3
Information
Ingredients
82% Salmon (Fish), Rapeseed Oil, Sal Fat, Salt, Dextrose, Bell Pepper, Crushed Chillies, Stabilisers: Sodium Acetates, Sodium Citrates, Sodium Carbonates, Glucose Syrup (Maize), Dried Garlic, Dried Onion, Ginger, Parsley, Acidity Regulator: Citric Acid, Coriander Leaf, Black Pepper, Natural Flavourings: Coriander, Garlic Capsicum, Ginger Extract, Lemon, Natural Lemongrass Flavour, Coriander Extract, Oleoresin, Coconut, Antioxidants: Sodium Ascorbate, Ascorbic Acid, Dried Lemon Peel, Oil of Lime, Spice
Allergy Information
- For allergens, see ingredients in Bold.
Storage
Keep frozen at -18°C. Defrost thoroughly in refrigerator and use within 24 hours of defrost. Do not refreeze once defrosted.
Cooking Instructions
Cooking Instructions
Instructions: The following are guidelines only. Appliances may vary. For best results pan fry from defrost. For convenience microwave from frozen.
Important: Check food is piping hot throughout before serving. Do not reheat once cooked.
Oven cook
Instructions: Pre-heat the oven to 220°C/Fan 200°C/Gas 7. Remove fillet from all packaging and wrap loosely in aluminium foil. Place on a preheated baking tray in the oven in a single layer and allow to cook for 30-35 minutes or until piping hot throughout.
Shallow Fry
Instructions: Remove fillet from all packaging. Preheat a little oil in a frying pan. Place skin side down on a medium temperature and fry for 12-15 minutes, turning halfway through cooking time.
Produce of
Packed in Ireland
Number of uses
Servings per Pack: 4
Warnings
- Warning: Although every effort has been made to remove all bones, some may remain.
Name and address
- Proudly Produced by:
- Keohane Seafoods,
- Unit 28,
- Kinsale Road Industrial Estate,
- Kinsale Road,
- Cork.
Return to
- Keohane Seafoods,
- Unit 28,
- Kinsale Road Industrial Estate,
- Kinsale Road,
- Cork.
- info@keohaneseafoods.ie
- www.keohaneseafoods.ie
Net Contents
500g ℮
Nutrition
| Typical Values | as sold Per 100g | as sold Per 125g | % RI* |
|---|---|---|---|
| Energy | 708kJ/258kcal | 884kJ/322kcal | |
| Fat | 20.7g | 25.9g | 37% |
| of which saturates | 3.4g | 4.2g | 21% |
| Carbohydrate | 1.8g | 2.3g | |
| of which sugars | 1.2g | 1.5g | 2% |
| Fibre | 0.3g | 0.4g | |
| Protein | 15.8g | 20.0g | |
| Salt | 1.03g | 1.29g | 22% |
| Omega 3 - Fatty Acids (EPA & DHA) | 0.57g | ||
| Servings per Pack: 4, Serving Size: 125g | - | - | - |
Safety information
Warning: Although every effort has been made to remove all bones, some may remain.
Using Product Information
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