Tesco Katsu Cooking Sauce 340G
€1.50
€4.41/kg
Guideline Daily Amounts
- Energy
- 592kJ
- 142kcal
- 7%of the reference intake
- Fat
- 8.7g
- 12%of the reference intake
- Saturates
- 2.7g
- 14%of the reference intake
- Sugars
- 5.1g
- 6%of the reference intake
- Salt
- 1.35g
- 23%of the reference intake
medium
medium
low
medium
Description
Ingredients
INGREDIENTS: Water, Coconut Cream (7%) [Coconut, Water], Soy Sauce [Water, Sugar, Rice Vinegar, Soya Bean, Wheat, Salt], Modified Maize Starch, Ginger Purée (3%), Rapeseed Oil, Sugar, Ground Coriander, Salt, Yeast Extract, Dried Garlic, Acidity Regulator (Lactic Acid), Turmeric, Cumin, Fenugreek, Chilli Powder, Cardamom, Black Pepper, Stabiliser (Xanthan Gum), Concentrated Carrot Juice, Cinnamon, Cumin Seeds, Mushroom Concentrate, Fennel, Onion Concentrate, Flavouring, Tomato Powder, Clove, Onion Powder.
Allergy Information
Number of uses
Net Contents
Preparation and Usage
Chicken Katsu Curry.
Serves 2
Cooking Time: 5-6 minutes.
Method: Hob.
Ingredients: 1 Jar of Tesco Katsu Curry Cooking Sauce 340g; 350g of breaded chicken breast fillets (cooked as per instructions on packet).
Method:
1. Empty contents of the jar into a saucepan.
2. Heat gently for 5-6 minutes, stirring frequently.
3. Pour over the cooked breaded chicken breast fillets .
To serve: Serve with cooked jasmine rice and why not try adding a handful of cooked green beans to the side of your plate.
| Typical Values | Per 100g | ½ of a jar (170g) |
|---|---|---|
| Energy | 348kJ / 84kcal | 592kJ / 142kcal |
| Fat | 5.1g | 8.7g |
| Saturates | 1.6g | 2.7g |
| Carbohydrate | 8.1g | 13.8g |
| Sugars | 3.0g | 5.1g |
| Fibre | 1.0g | 1.7g |
| Protein | 0.8g | 1.4g |
| Salt | 0.79g | 1.35g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| As sold | - | - |
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