Tesco Finest 6 Chunky Cod Fillets Fish Fingers 400G
€3.85
€9.62/kg
Guideline Daily Amounts
- Energy
- 1013kJ
- 241kcal
- 12%of the reference intake
- Fat
- 9.8g
- 14%of the reference intake
- Saturates
- 0.7g
- 4%of the reference intake
- Sugars
- 1.2g
- 1%of the reference intake
- Salt
- 0.70g
- 12%of the reference intake
medium
low
low
medium
Ingredients
INGREDIENTS: Cod (Fish) (60%), Wheat Flour, Rapeseed Oil, Water, Wheat Starch, Salt, Wheat Gluten, Maize Starch, Dextrose, Yeast, Pepper, Malt Vinegar (Barley), Onion Powder, Garlic Powder, Turmeric Extract, Paprika Extract.
Allergy Information
Number of uses
Net Contents
| Typical Values | Per 100g | 2 fish fingers (124g**) |
|---|---|---|
| Energy | 817kJ / 195kcal | 1013kJ / 241kcal |
| Fat | 7.9g | 9.8g |
| Saturates | 0.6g | 0.7g |
| Carbohydrate | 16.5g | 20.5g |
| Sugars | 1.0g | 1.2g |
| Fibre | 1.1g | 1.3g |
| Protein | 13.9g | 17.3g |
| Salt | 0.57g | 0.70g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When oven cooked according to instructions. | - | - |
| ** When oven cooked according to instructions 400g typically weighs 372g. | - | - |
Oven from frozen
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