- 16%of the reference intake
- 18%of the reference intake
- 23%of the reference intake
- <1%of the reference intake
- 8%of the reference intake
of the reference intake*
Typical values per 100g: Energy 551kJ / 131kcal
- Irish pork steak
- Irish pork steak
- 100% Irish Pork
- Pack size: 600G
Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Not suitable for cooking from frozen. Follow the preparation guidelines above. Once defrosted use within 24 hours and do not refreeze. Defrost thoroughly for a minimum of 24 hours in the fridge. Keep refrigerated. Once opened, consume within 1 days and by 'use by' date shown.
Instructions: Pre-heat oven to 230??C/Fan 210??C/Gas 8. Place pork fillet on tin foil on a baking tray, season well with salt and pepper and a drizzle oil olive oil. Place the joint in the centre of a pre-heated oven uncovered fro the first 15 minutes, after 15 minutes reduce the heat to 180C/Fan 160C/gas 4 and cover the joint with tin foil for the remaining time. Allow to rest in a warm place for 10 minutes before serving.
Instructions: Not suitable for microwave cooking.
Produced in Ireland, Origin Ireland
Number of uses
Approx 4. Servings
Bag. Don't Recycle
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
600g (minimun weight)
|Typical Values||Per 100g as sold|
|Energy||551kJ / 131kcal||null / null|
|* Reference intake of an average adult (8400 kJ / 2000 kcal)||-|
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