Tesco Irish Boneless Loin Pork Chops 523G
€3.49
€6.67/kg
Guideline Daily Amounts
- Energy
- 936kJ
- 225kcal
- 11%of the reference intake
- Fat
- 15.9g
- 23%of the reference intake
- Saturates
- 6.0g
- 30%of the reference intake
- Sugars
- 0g
- <1%of the reference intake
- Salt
- 0.18g
- 3%of the reference intake
medium
high
low
low
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Net Contents
Preparation and Usage
Tip Season with salt and pepper before grilling for extra flavour. Consider leaving the meat in a marinade for at least 1 hour before cooking.
| Typical Values | Per 100g | A serving contains |
|---|---|---|
| Energy | 936kJ / 225kcal | 936kJ / 225kcal |
| Fat | 15.9g | 15.9g |
| Saturates | 6.0g | 6.0g |
| Carbohydrate | 0g | 0g |
| Sugars | 0g | 0g |
| Fibre | 0g | 0g |
| Protein | 20.5g | 20.5g |
| Salt | 0.18g | 0.18g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| As sold | - | - |
Oven from frozen
Microwave
Grill
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