Flahavan Quick Oats Red Berry 8 Sachet Pack

Flahavan Quick Oats Red Berry 8 Sachet Pack

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€3.49

€10.91/kg

Guideline Daily Amounts

Each 40g serving with water contains
Energy
634kJ 152kcal
8%of the reference intake
Fat
1.8g
-3%of the reference intake
Saturates
0.4g
-2%of the reference intake
Sugars
5.2g
-6%of the reference intake
Salt
<0.01g
-<1%of the reference intake
of the reference intake*
Typical values per 100g: Energy 1586 kJ

Description

Porridge oat sachets with fruitEnvironment and SustainabilityAt Flahavan's, we are committed to sustainable production that protects the environment and our community. We burn the outer shell of the oat to fuel the boiler which generates steam used in the cooking process of the oats. We also use the original millstream at River Mahon to generate electricity to help power the mill.Make Your Breakfast a Pleasure!Enjoy Flahavan's deliciously tasty Quick Oats Red Berry Sachets, with all the wholegrain goodness of Flahavan's porridge oats and a blend of raspberries and strawberries.A Deliciously BreakfastMade with oats, a nutritious warming food that are high in fibre, low in salt and saturated fat.
From Our Family to YoursWe at Flahavan's have been milling quality oats for over 200 years at the family mill beside the River Mahon in Kilmacthomas, Co. Waterford. We believe that a great day starts with the goodness of a bowl of porridge.John FlahavanIf You Enjoyed These SachetsWhy not try our Apple Raisin and Cinnamon, Natural or Multiseed varieties.
This box is fully recyclable.Flahavan's is a registered trade mark.
Grown and milled in IrelandPerfect porridge in 2 minutesHigh in fibreLow in salt and saturated fat
Pack size: 320G
High in fibreLow in salt and saturated fat

Ingredients

Wholegrain Rolled Oats (83%), Sugar, Freeze Dried Fruit (4%) (Strawberries, Raspberries), Natural Flavourings

Allergy Information

For Allergens see ingredients in bold.

Produce of

Made, produced and packed in Ireland

Number of uses

This pack contains 8 x 40g sachets (320g) of wholegrain porridge oats with delicious raspberries and strawberries. Each sachet gives one adult serving

Net Contents

40g ℮

Typical ValuesPer 100gPer 40g serving as consumed with 190 mls waterPer 40g serving as consumed with 190 mls semi skimmed milkReference Intake*
Energy 1586 kJ634 kJ1005 kJ8400 kJ
-379 kcal152 kcal239 kcal2000 kcal
Fat 4.5g1.8g5.0g70g
(of which saturates)0.9g0.4g2.5g20g
Carbohydrate 70g28g37g260g
(of which sugars)14g5.2g15g90g
Fibre 7.4g3.0g3.0g
Protein 11g4.4g22g50g
Salt <0.01g<0.01g0.08g6g
* Reference Intake of an average adult (8400 kJ/2000 kcal)----

Store in a cool dry place away from strong smelling products.For Best Before, see base of box.

Cooking Instructions

Instructions: For the Perfect PorridgeCooking times may vary according to the power of your microwave. As with any hot product, please be careful.

Hob

Instructions: Add the contents of one sachet into a saucepan. Fill the empty sachet to the 'fill line' with milk or water (190ml), then pour into saucepan. Bring to the boil and simmer for 2 minutes until milk or water is absorbed, stirring continuously. Allow to cool a little in the bowl before serving.

Manufacturer Address

Produced and packed by:E. Flahavan & Sons Limited,Kilnagrange Mills,Kilmacthomas,Co. Waterford,Ireland,X42 N235.

Return to

Guarantee of QualityIf this product should fall below the high quality that you associate with Flahavan's, please return the box and contents to the Customer Services Manager stating when and where it was purchased or email your query to customerservices@flahavans.ie. This guarantee does not affect your statutory rights.E. Flahavan & Sons Limited,Kilnagrange Mills,Kilmacthomas,Co. Waterford,Ireland,X42 N235.Tel: +353 51 294107www.flahavans.ie
View all Porridge & Oats

Using Product Information

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