Flahavan Quick Oats Red Berry 8 Sachet Pack
€3.49
€10.91/kg
Guideline Daily Amounts
Each 40g serving with water contains
- Energy
- 634kJ 152kcal
- Fat
- 1.8g
- Saturates
- 0.4g
- Sugars
- 5.2g
- Salt
- <0.01g
of the reference intake*
Typical values per 100g: Energy 1586 kJ
Description
Porridge oat sachets with fruitEnvironment and SustainabilityAt Flahavan's, we are committed to sustainable production that protects the environment and our community. We burn the outer shell of the oat to fuel the boiler which generates steam used in the cooking process of the oats. We also use the original millstream at River Mahon to generate electricity to help power the mill.Make Your Breakfast a Pleasure!Enjoy Flahavan's deliciously tasty Quick Oats Red Berry Sachets, with all the wholegrain goodness of Flahavan's porridge oats and a blend of raspberries and strawberries.A Deliciously BreakfastMade with oats, a nutritious warming food that are high in fibre, low in salt and saturated fat.
From Our Family to YoursWe at Flahavan's have been milling quality oats for over 200 years at the family mill beside the River Mahon in Kilmacthomas, Co. Waterford. We believe that a great day starts with the goodness of a bowl of porridge.John FlahavanIf You Enjoyed These SachetsWhy not try our Apple Raisin and Cinnamon, Natural or Multiseed varieties.
This box is fully recyclable.Flahavan's is a registered trade mark.
Grown and milled in IrelandPerfect porridge in 2 minutesHigh in fibreLow in salt and saturated fat
Pack size: 320G
High in fibreLow in salt and saturated fat
Ingredients
Wholegrain Rolled Oats (83%), Sugar, Freeze Dried Fruit (4%) (Strawberries, Raspberries), Natural Flavourings
Allergy Information
For Allergens see ingredients in bold.
Produce of
Made, produced and packed in Ireland
Number of uses
This pack contains 8 x 40g sachets (320g) of wholegrain porridge oats with delicious raspberries and strawberries. Each sachet gives one adult serving
Net Contents
40g ℮
| Typical Values | Per 100g | Per 40g serving as consumed with 190 mls water | Per 40g serving as consumed with 190 mls semi skimmed milk | Reference Intake* |
|---|---|---|---|---|
| Energy | 1586 kJ | 634 kJ | 1005 kJ | 8400 kJ |
| - | 379 kcal | 152 kcal | 239 kcal | 2000 kcal |
| Fat | 4.5g | 1.8g | 5.0g | 70g |
| (of which saturates) | 0.9g | 0.4g | 2.5g | 20g |
| Carbohydrate | 70g | 28g | 37g | 260g |
| (of which sugars) | 14g | 5.2g | 15g | 90g |
| Fibre | 7.4g | 3.0g | 3.0g | |
| Protein | 11g | 4.4g | 22g | 50g |
| Salt | <0.01g | <0.01g | 0.08g | 6g |
| * Reference Intake of an average adult (8400 kJ/2000 kcal) | - | - | - | - |
Store in a cool dry place away from strong smelling products.For Best Before, see base of box.
Cooking Instructions
Instructions: For the Perfect PorridgeCooking times may vary according to the power of your microwave. As with any hot product, please be careful.
Hob
Instructions: Add the contents of one sachet into a saucepan. Fill the empty sachet to the 'fill line' with milk or water (190ml), then pour into saucepan. Bring to the boil and simmer for 2 minutes until milk or water is absorbed, stirring continuously. Allow to cool a little in the bowl before serving.
Manufacturer Address
Produced and packed by:E. Flahavan & Sons Limited,Kilnagrange Mills,Kilmacthomas,Co. Waterford,Ireland,X42 N235.
Return to
Guarantee of QualityIf this product should fall below the high quality that you associate with Flahavan's, please return the box and contents to the Customer Services Manager stating when and where it was purchased or email your query to customerservices@flahavans.ie. This guarantee does not affect your statutory rights.E. Flahavan & Sons Limited,Kilnagrange Mills,Kilmacthomas,Co. Waterford,Ireland,X42 N235.Tel: +353 51 294107www.flahavans.ie
Using Product Information
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