FUEL10K High Protein Golden Syrup Porridge Oat Cereal Pot 70g
Guideline Daily Amounts
- Energy
- 1095kJ
- 260kcal
- 13.00%of the reference intake
- Fat
- 3.7g
- 5.00%of the reference intake
- Saturates
- 0.7g
- 4.00%of the reference intake
- Sugars
- 14g
- 16.00%of the reference intake
- Salt
- 0.3g
- 5.00%of the reference intake
low
low
medium
low
Description
Ingredients
Allergy Information
Net Contents
Preparation and Usage
| Typical Values | as prepared Per 100g | as prepared Per pot (230g) |
|---|---|---|
| Energy | 476kJ / 113kcal | 1095kJ / 260kcal |
| Fat | 1.6 g | 3.7 g |
| of which Saturates | 0.3 g | 0.7 g |
| Carbohydrate | 17.8 g | 40.9 g |
| of which Sugars | 6.1g | 14.0 g |
| Fibre | 2.1 g | 4.8 g |
| Protein | 5.7 g | 13.1 |
| Salt | 0.13g | 0.30 |
| This pot contains 1 portion | - | - |
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