We use cookies to improve your experience on our website. Please let us know your preferences.

Want to know more? Check out our cookies policy.
Manage cookies

Tesco Wild Salmon Fillets 500G

1.8(165)Write a review
Tesco Wild Salmon Fillets 500G
€ 6.00
€12.00/kg

One typical fillet

Energy
459kJ
109kcal
5%of the reference intake
Fat
2.7g

low

4%of the reference intake
Saturates
0.6g

low

3%of the reference intake
Sugars
0g

low

0%of the reference intake
Salt
0.2g

low

3%of the reference intake

of the reference intake*
Typical values per 100g: Energy 459kJ / 109kcal

Product Description

  • Skin on, deboned wild Alaskan Pacific pink salmon (Oncorhynchus gorbuscha) fillets with a protective ice glaze.
  • Packed in China using salmon caught in the Pacific Ocean using gillnets and similar nets, surrounding nets and lift nets and hooks and lines
  • Tender & Flavoursome Hand cut salmon, frozen for freshness to lock in flavour
  • Pack size: 500G

Information

Allergy Information

  • Contains fish.

Storage

Keep Frozen at -18°C or cooler. Important: If food has thawed, do not refreeze. Defrost thoroughly for a minimum of 12 hours in the fridge. Once defrosted use on the same day and do not refreeze.

Cooking Instructions

Oven

Instructions: Oven 200°C/Fan 180°C/Gas 6 Frozen 18 - 23 mins Defrosted 12 - 15 mins For best results oven cook from defrosted. From Frozen or reduce cooking times by 6 to 8 mins if cooking from defrosted fillets. • Place 2 fillets brushed on both sides with a little olive oil, on kitchen foil. • Add one tablespoon of water and loosely wrap. • Place on baking tray in the centre of a pre-heated oven for 18-23 minutes.

Microwave

Instructions: Microwave 800W 900W
Frozen 5 mins 30 secs 4 mins 30 secs
Defrosted 3 mins - 3 mins 30 secs 2 mins - 2 mins 30 secs
From Frozen or reduce cooking times by 2 mins to 2 mins 30 secs if cooking from defrosted fillets.
• Place 2 fillets on a microwaveable plate and cover.
• To improve succulence during cooking add one tablespoon of water before covering and cooking.
• Cook on full power.
• Leave to stand for 1 minute after cooking.

Grill
Instructions: Grill Medium Frozen 20 mins Defrosted 8 - 10 mins From Frozen or reduce cooking times by 10 to 12 mins if cooking from defrosted fillets. • Place 2 fillets on kitchen foil in the base of a grill pan and brush on both sides with a little olive oil. • Place under pre-heated medium grill for 20 minutes. • Turn once halfway during cooking.

Hob
Instructions: Hob Medium Heat
Defrosted 8 - 10 mins
• Pre-heat a little oil in a frying pan.
• Place the fillets skin side down in the frying pan and fry for 8 – 10 minutes.
• Turn fillets 3/4 way through frying.

Cooking Precautions

  • All appliances vary, these are guidelines only.
  • Check food is piping hot throughout before serving.

Produce of

Packed in China, Caught in the Pacific Ocean

Preparation and Usage

  •  

    Number of uses

    5 Servings

    Warnings

    • Caution: This product can contain minor bones..

    Recycling info

    Bag. Recycle at large supermarket

    Return to

    • Tesco Stores Ltd.,
    • Welwyn Garden City AL7 1GA,
    • U.K

    Net Contents

    500g e (5x100g) (excluding ice glaze)

    Nutrition

    Typical ValuesPer 100gOne typical fillet (100g)
    Energy459kJ / 109kcal459kJ / 109kcal
    Fat2.7g2.7g
    Saturates0.6g0.6g
    Carbohydrate1.1g1.1g
    Sugars0g0g
    Fibre0g0g
    Protein20.0g20.0g
    Salt0.2g0.2g
    * Reference intake of an average adult (8400 kJ / 2000 kcal)--
    As sold--

    Safety information

    Caution: This product can contain minor bones..

    View all Frozen Fish Fillets

    Using Product Information

    While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

    If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

    Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

    This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

    Tesco © Copyright 2022

    165 Reviews

    Average of 1.8 stars

    Help other customers like you

    Write a review

    Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.

    So pale - chewy??

    1 stars

    Review from Tesco

    I’m not one to leave reviews but these were baaad. Very pale - almost the colour of cod. Really tough and chewy with hard bits when cooked. Tried to use in salmon fish cakes and it was unpleasant to eat. Won’t by again.

    Good product let down by poor description.

    3 stars

    Review from Tesco

    This was provided as a substitute for home delivery although I had requested no substitutes. It is very disappointing that the title does not indicate how many portions are in the pack. I had to search through the product details to find that information, which simply appeared as "5 servings" half way down the third page in my Internet browser. The wording of the cooking instructions is poor: "Oven 200°C/Fan 180°C/Gas 6 Frozen 18 - 23 mins Defrosted 12 - 15 mins For best results oven cook from defrosted. From Frozen or reduce cooking times by 6 to 8 mins if cooking from defrosted fillets". Quote the cooking times explicitly for frozen and defrosted NOT the cooking times for frozen with reductions in those times if defrosted. As printed, it simply makes cooking more confusing.

    Ok if cooked properly

    4 stars

    Review from Tesco

    This fish is absolutely fine if defrosted first. Cook in loosely covered silver foil with a generous dob of butter and squirt of lemon juice in a air fryer for about 8 mins. They come out flaky and moist. If you grill them they will dry out!

    Taste like cardboard

    1 stars

    Review from Tesco

    Taste like cardboard

    Super Salmon!

    5 stars

    Review from Tesco

    Excellent and very tasty. Recommended.

    Avoid, chewy and flavourless

    1 stars

    Review from Tesco

    Avoid, chewy and flavourless

    Revolting, the salmon tasted like cheap cat food.

    1 stars

    Review from Tesco

    Revolting, the salmon tasted like cheap cat food.

    Super salmon

    5 stars

    Review from Tesco

    Although individually wrapped it cooks really well and is very tasty. I don’t really know why people have given a low score as would definitely recommend to people. I added spinach and tomato’s to it. Smashing meal.

    Value for money

    5 stars

    Review from Tesco

    Cooked carefully this salmon is as good as fresh.

    Vile

    1 stars

    Review from Tesco

    Absolutely vile. Dry, greyish, no flavour. Avoid.

    1-10 of 165 reviews

    Show 10 more reviews

    Checkout
    Products you add to your basket will appear here