Tesco Milled Flax Pumpkin & Chia Seed Mix 175G
€2.80
€16.00/kg
Guideline Daily Amounts
- Energy
- 564kJ 137kcal
- Fat
- 11.3g
- Saturates
- 1.3g
- Sugars
- 0.4g
- Salt
- <0.01g
Description
Ingredients
INGREDIENTS: Flax Seeds (48%), Sunflower Seeds, Chia (Salvia hispanica) Seeds, Pumpkin Seeds.
Number of uses
Net Contents
| Typical Values | Per 100g / Per 100ml | A serving contains |
|---|---|---|
| Energy | 2257kJ / 547kcal | 564kJ / 137kcal |
| Fat | 45.0g | 11.3g |
| Saturates | 5.0g | 1.3g |
| Carbohydrate | 2.4g | 0.6g |
| Sugars | 1.7g | 0.4g |
| Fibre | 20.0g | 5.0g |
| Protein | 23.0g | 5.8g |
| Salt | 0.03g | <0.01g |
| Omega-3 (ALA) | 6mg | 1mg |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| As sold | - | - |
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