Linwoods Milled Flax, Nuts And Q10 360G
€7.99
€22.19/kg
Description
Ingredients
Allergy Information
Produce of
Number of uses
Net Contents
Preparation and Usage
| Typical Values | Per 100g | RI% | Per 20g | RI% |
|---|---|---|---|---|
| Energy kJ | 2363kJ | 473kJ | ||
| Energy kcal | 572kcal | 114kcal | ||
| Fat | 48g | 9.6g | ||
| Of which: Saturates | 6.1g | 1.2g | ||
| Monounsaturates | 14g | 2.8g | ||
| Polyunsaturates | 26g | 5.1g | ||
| Carbohydrate | 3.8g | 0.8g | ||
| Of which: Sugars | 1.8g | 0.4g | ||
| Fibre | 17g | 3.4g | ||
| Protein | 22g | 4.5g | ||
| Salt | 0.13g | 0.03g | ||
| Phosphorus | 360mg | 51% | 72mg | 10% |
| Magnesium | 290mg | 77% | 58mg | 15% |
| Iron | 7.3mg | 52% | 1.5mg | 10% |
| Zinc | 5.1mg | 51% | 1mg | 10% |
| Copper | 1.5mg | 150% | 0.3mg | 30% |
| Manganese | 2.6mg | 130% | 0.52mg | 26% |
| Selenium | 270µg | 491% | 54µg | 98% |
| Omega 3 (Alpha-linolenic Acid (ALA)) | 14g | 2.8g | ||
| RI= Reference Intake | - | - | - | - |
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