Donegal Catch Extra Large Breaded Fish Fillets300g
Guideline Daily Amounts
A Fillet (141g) oven cooked contains:
- Energy
- 1207kJ
- 288kcal
- 14%of the reference intake
- Fat
- 12g
- 17%of the reference intake
- Saturates
- 0.9g
- 5%of the reference intake
- Sugars
- 1.4g
- 2%of the reference intake
- Salt
- 1.3g
- 22%of the reference intake
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Skinless and Boneless Formed Alaska Pollock Fillets Coated in Breadcrumbs, Prefried and Deep Frozen
Pollock with its soft white flakes has a very mild flavour and is a good alternative to cod.
With Donegal Catch you always get great fish, straight from the ocean. We simply catch the freshest fish and prepare them, add a light coating of our crispy breadcrumb and they are ready to cook. What could be more delicious?Try Some of Our Other Delicious ProductsBattered Atlantic Cod
Donegal Catch® is a Trademark of Green Isle Foods Limited.
Boneless & SkinlessNo Artificial Colours, Preservatives or Flavours
Pack size: 300G
Ingredients
Alaska Pollock (Theragra chalcogramma) (Fish) (53%), Wheat Flour, Rapeseed Oil, Water, Maize Flour, Salt, Wheat Starch, Yeast, Dextrose, Wheat Gluten, Sugar, Palm Fat, Modified Starch, Glucose Syrup, Sunflower Oil, Milk Protein
Allergy Information
For allergens, including Cereals containing Gluten see ingredients in bold.
Produce of
Produced in Poland
Number of uses
Number of fillets per pack: 2
Net Contents
300g ℮
Additives
Free From Artificial ColoursFree From Artificial FlavoursFree From Artificial Preservatives
| Typical Values | Per 100g Oven Cooked | Per Fillet (141g) Oven Cooked | % RI* Per Fillet | |
|---|---|---|---|---|
| Energy | 856kJ | 1207kJ | 14% | 204kcal |
| Fat | 8.3g | 12g | 17% | |
| of which saturates | 0.6g | 0.9g | 5% | |
| Carbohydrate | 20g | 28g | 11% | |
| of which sugars | 1.0g | 1.4g | 2% | |
| Fibre | <0.5g | <0.5g | ||
| Protein | 13g | 18g | 36% | |
| Salt | 0.95g | 1.3g | 22% | |
| *Reference Intake. Reference intake of an average adult (8400kJ/2000kcal) | - | - | - | |
| Number of fillets per pack: 2 | - | - | - |
Keep FrozenFood freezer **** Until Best Before Date†
Star marked frozen food compartments *** Until Best Before Date†
Star marked frozen food compartments ** 1 Month
Star marked frozen food compartments * 1 Week
†Should be -18°C or below
Do not re-freeze once thawed
Cooking Instructions
Instructions: This product contains raw fish & must be cooked thoroughly. Ensure fillets are piping hot before serving.For best results cook in a conventional oven. These instructions are guidelines only as cooking appliances may vary. Cooking times may vary depending on the thickness of the fillets.Remove all packaging. Cook from frozen.
Grill
Instructions: 22-27 minsPreheat grill to medium heat.Turn fillets occasionally.
Oven cook
Instructions: 200º C, Fan 200°C, Gas 7, 25-30 minsPreheat oven. Place the portions on a preheated baking tray in the centre of the oven.
EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES FROM THIS PRODUCT. HOWEVER, AS IS THE CASE WITH ALL FISH, SOME MAY OCCASIONALL BE FOUND.
Manufacturer Address
Green Isle Foods Limited,PO Box 1116,Naas,Co. Kildare,Ireland.Green Isle Foods Ltd.,Unit 22,Lisburn Enterprise Centre,6 Enterprise Crescent,Ballinderry Road,Lisburn,BT27 4RU.
Return to
Our Promise to You!At Donegal Catch® we are passionate about the quality of our products and make every effort to only use the finest ingredients.If you have any issues with this or any Donegal Catch® product, please return the packaging and quality code to the address below stating where and when purchased. This does not affect your statutory rights.+353 45 574574CustomerRelations@greenislefoods.ieGreen Isle Foods Limited,PO Box 1116,Naas,Co. Kildare,Ireland.www.donegalcatch.ieGreen Isle Foods Ltd.,
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