Hearty Food Co. Sweet & Sour Sauce 440G

Hearty Food Co. Sweet & Sour Sauce 440G

€0.95

€2.16/kg

Vegetarian

Guideline Daily Amounts

¼ of a jar
Energy
280kJ
66kcal
3%of the reference intake
Fat
0.3g

low

<1%of the reference intake
Saturates
0.1g

low

1%of the reference intake
Sugars
10.2g

medium

11%of the reference intake
Salt
0.68g

medium

11%of the reference intake
of the reference intake*
Typical values per 100g: Energy 255kJ / 60kcal

Cooking sauce with mixed peppers, carrot and pineapple.
We take time and care creating recipes in our kitchens to help you dish up good food in yours. Tuck in
Pack size: 440G

Ingredients

INGREDIENTS: Water, Tomato Purée, Sugar, Pineapple Juice From Concentrate, Mixed Pepper (3.5%), Carrot (3.5%), Modified Maize Starch, Pineapple (3.5%), Spirit Vinegar, Onion, Salt, Ginger, Colour (Paprika Extract).

Number of uses

4 Servings

Net Contents

440g e

Preparation and Usage

Sweet & Sour Chicken.

Serves 4

Cooking time: 15 minutes.


Method: Hob.


Ingredients: 454g chicken breast cut into 2 inch strips; 1 jar of Hearty Food Co. Sweet and Sour Sauce; 15ml (1 tbsp) oil.


Method:
1. Heat the oil in a wok or frying pan, add the chicken and fry for 5 minutes or until cooked.
2. Pour over the jar of sauce and simmer for 10 minutes.

To Serve: Serve with wholegrain rice or noodles.

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