Guideline Daily Amounts
- Energy
- 1930kJ 462kcal
- Fat
- 26.9g
- Saturates
- 11.4g
- Sugars
- 0g
- Salt
- 0.37g
Description
Produce of
Number of uses
Net Contents
Preparation and Usage
Preparation: To enjoy your steak at its best, take out of the fridge and remove packaging 10 minutes before cooking. For best results we recommend pan frying. Rub or brush each side of the steak with frying oil and season with sea salt and freshly ground black pepper.
Tip. Use a knob of butter of wine to deglaze the steak pan and drizzle the juices over the cooked steak
| Typical Values | Per 100g as sold | One Steak as sold (266g) |
|---|---|---|
| Energy | 726kJ / 174kcal | 1930kJ / 462kcal |
| Fat | 10.1g | 26.9g |
| Saturates | 4.3g | 11.4g |
| Carbohydrate | 0g | 0g |
| Sugars | 0g | 0g |
| Fibre | 0g | 0g |
| Protein | 20.7g | 55.1g |
| Salt | 0.14g | 0.37g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| As sold | - | - |
Microwave
Grill
Shallow Fry
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