Flahavan's Overnight Oats 450G

Flahavan's Overnight Oats 450G

€4.29

€9.53/kg

Guideline Daily Amounts

Each 45g serving contains
Energy
734kJ
174kcal
9%of the reference intake
Fat
4.1g

-

6%of the reference intake
Saturates
0.7g

-

4%of the reference intake
Sugars
2.1g

-

2%of the reference intake
Salt
0.04g

-

<1%of the reference intake
of the reference intake*
Typical values per 100g: Energy 1630kJ

Apple & Raspberry Overnight Oats
A deliciously refreshing combination of oats, apple, raspberries, pumpkin seeds and sunflower seeds
Scoop insideEnjoy cold!Add apple juice or milk & soak overnightSource of protein and fibreFlahavan's overnight oats will give you a refreshing start to your dayNo added sugar - contains only naturally occurring sugars
Pack size: 450G
Source of proteinSource of fibreNo added sugar

Ingredients

Wholegrain Rolled Oats (83%), Seeds (10%) (Pumpkin, Sunflower), Dried Fruit (7%) (Apple, Freeze Dried Raspberry Pieces)

Allergy Information

For allergens see ingredient in bold

Produce of

Produced and packed in Ireland

Number of uses

This drum contains 10 x 45g servings of Flahavan's Overnight Oats

Net Contents

450g ℮

Preparation and Usage

How to make...Step 1Add 2 scoops of overnight oats (45g) to a bowlStep 2Add 3 scoops (120ml) of apple juice* then stir and coverStep 3Refrigerate at a min 5ºC overnight or for a minimum of 2 hoursStep 4Add 1 scoop of natural yogurt (optional) stir and enjoy!*Can also use dairy or plant based milkTasty TipAdd crushed nuts, grated apple, fresh fruit or seeds in the morning before serving

View all Porridge & Oats

Using Product Information

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