Flahavan's Overnight Oats 450G

Flahavan's Overnight Oats 450G

€4.50

€10.00/kg

Highlights

  • Scoop inside
  • Enjoy cold!
  • Add apple juice or milk & soak overnight
  • Source of protein and fibre
  • Flahavan's overnight oats will give you a refreshing start to your day
  • No added sugar - contains only naturally occurring sugars

Description

Apple & Raspberry Overnight OatsA deliciously refreshing combination of oats, apple, raspberries, pumpkin seeds and sunflower seeds
Pack size: 450G
Each 45g serving contains
Energy
734kJ 174kcal
9.00%of an adult reference intake
Fat
4.1g
-6.00%of an adult reference intake
Saturates
0.7g
-4.00%of an adult reference intake
Sugars
2.1g
-2.00%of an adult reference intake
Salt
0.04g
-1.00%of an adult reference intake
of an adult reference intake*

Typical values per 100g: Energy 1630kJ

Ingredients

Wholegrain Rolled Oats (83%), Seeds (10%) (Pumpkin, Sunflower), Dried Fruit (7%) (Apple, Freeze Dried Raspberry Pieces)

Nutrition information

Typical ValuesPer 100gPer 45g Serving (as sold)Reference Intake*
Energy 1630kJ734kJ8400kJ
-387kcal174kcal2000kcal
Fat 9.2g4.1g70g
(of which saturates)1.5g0.7g20g
Carbohydrate 60g27g260g
(of which sugars)4.6g2.1g90g
Fibre 7.5g3.4g
Protein 12.1g5.4g50g
Salt 0.08g0.04g6g
* Reference Intake of an average adult (8400kJ/2000kcal)---

Allergy Information

For allergens see ingredient in bold
Source of proteinSource of fibreNo added sugar

Preparation and Usage

How to make...Step 1Add 2 scoops of overnight oats (45g) to a bowlStep 2Add 3 scoops (120ml) of apple juice* then stir and coverStep 3Refrigerate at a min 5ºC overnight or for a minimum of 2 hoursStep 4Add 1 scoop of natural yogurt (optional) stir and enjoy!*Can also use dairy or plant based milkTasty TipAdd crushed nuts, grated apple, fresh fruit or seeds in the morning before serving

Storage

Store in a cool dry place away from strong smelling products.For Best Before, see base of pack.

Net Contents

450g ℮

Produce of

Produced and packed in Ireland

Return to

Guarantee of QualityIf this product should fall below the high quality that you associate with Flahavan's, please return the packet and contents to the Customer Services Manager stating when and where it was purchased or email your query to customerservices@flahavans.ie.This guarantee does not affect your statutory rights.E. Flahavan & Sons Limited,Kilnagrange Mills,Kilmacthomas,Co. Waterford,X42 N235,Ireland.Telephone: +353 51 294107www.flahavans.ie

Manufacturer Address

E. Flahavan & Sons Limited,Kilnagrange Mills,Kilmacthomas,Co. Waterford,X42 N235,Ireland.

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

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