Hearty Food Co 4 Fish Steaks In Butter Sauce 552G

Hearty Food Co 4 Fish Steaks In Butter Sauce 552G

3.2 stars (48 Reviews)

€2.24

€4.06/kg

Guideline Daily Amounts

One pouch
Energy
502kJ 120kcal
6%of the reference intake
Fat
4.9g
medium7%of the reference intake
Saturates
3.2g
medium16%of the reference intake
Sugars
2.0g
low2%of the reference intake
Salt
0.77g
medium13%of the reference intake
of the reference intake*
Typical values per 100g: Energy 386kJ / 92kcal

Description

4 Fish (Theragra chalcogramma) steaks in a butter sauce.Fish steaks topped with a buttery sauce At the HEARTY FOOD Co, we’re all about tasty meals that’ll bring smiles to your table. We take time and care creating recipes in our kitchens to help you dish up good food in yours – perfect for keeping those hungry mouths happy. Tuck inFish steaks topped with a buttery sauce At the HEARTY FOOD Co, we’re all about tasty meals that’ll bring smiles to your table. We take time and care creating recipes in our kitchens to help you dish up good food in yours – perfect for keeping those hungry mouths happy. Tuck in
Pack size: 552G

Ingredients

INGREDIENTS: Alaska Pollock (Fish) (50%), Reconstituted Dried Whole Milk, Water, Butter (Milk) (4.5%), Cornflour, Maltodextrin, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Salt, Parsley, Sugar, Onion Powder, Flavourings (contains Milk), Colours (Curcumin, Capsanthin), Lemon Powder, White Pepper, Nutmeg.

Allergy Information

For allergens, including cereals containing gluten, see ingredients in bold.

Produce of

Caught in the Pacific Ocean

Number of uses

4 Servings

Net Contents

552g e

Typical ValuesPer 100g / Per 100mlA serving contains
Energy386kJ / 92kcal502kJ / 120kcal
Fat3.8g4.9g
Saturates2.4g3.2g
Carbohydrate5.1g6.6g
Sugars1.5g2.0g
Fibre0.3g0.4g
Protein9.2g11.9g
Salt0.59g0.77g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
** When microwaved according to instructions 552g typically weighs 519g.--

Microwave from frozen

Instructions: For best results microwave cook.800W / 900W 5 / 5 minsPlace pouch sauce side down on a microwaveable plate.Pierce pouch using a fork and cook on full power for 2 minutes (800W)/ 2 minutes (900W).Shake, then cook for a further 2 mins (800W)/ 2 minutes (900W).Leave to stand for 1 minute after cooking.

Carton. Recycle Pouch. Don't Recycle

Caution: Although every care has been taken to remove bones, some may remain.

Return to

Tesco Stores Ltd.Welwyn Garden City AL7 1GAU.K. Freephone 0800 50 55 55 www.tesco.comTesco Ireland Ltd.Gresham HouseMarine RoadDun LaoghaireCo. Dublin. Freephone 1800 248 123 www.tesco.ie
View all Fish Fillets

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