Tesco Irish Beef Striploin Steak 616G
€16.50
€26.79/kg
Guideline Daily Amounts
- Energy
- 1289kJ 309kcal
- Fat
- 19.6g
- Saturates
- 8.6g
- Sugars
- 0g
- Salt
- 0.24g
Description
Produce of
Number of uses
Net Contents
Preparation and Usage
To enjoy your steak at its best, take out of the fridge and remove packaging 10 minutes before cooking. For best results we recommend pan frying. Rub or brush each side of the steak with frying oil and season with sea salt and freshly ground black pepper.
Tip. For crispy striploin fat carefully using cooking tongs to hold the steak on its side for a minute in the hot frying pan searing just the fat.
| Typical Values | Per 100g as sold | One steak as sold (154g) |
|---|---|---|
| Energy | 837kJ / 201kcal | 1289kJ / 309kcal |
| Fat | 12.7g | 19.6g |
| Saturates | 5.6g | 8.6g |
| Carbohydrate | 0g | 0g |
| Sugars | 0g | 0g |
| Fibre | 0g | 0g |
| Protein | 21.6g | 33.3g |
| Salt | 0.16g | 0.24g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| As sold | - | - |
Microwave
Grill
Shallow Fry
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