Tesco 4 Hot & Spicy Chicken Steaks 380G
€3.20
€8.42/kg
Guideline Daily Amounts
- Energy
- 840kJ
- 201kcal
- 10%of the reference intake
- Fat
- 11.2g
- 16%of the reference intake
- Saturates
- 1.8g
- 9%of the reference intake
- Sugars
- 0.8g
- 1%of the reference intake
- Salt
- 0.65g
- 11%of the reference intake
medium
medium
low
medium
Ingredients
INGREDIENTS: Chicken (57%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Water, Pea Fibre, Wheat Starch, Chilli, Salt, Yeast, Parsley, Garlic Powder, Onion Powder, Tomato Powder, Cayenne Pepper, Yeast Extract, White Pepper, Sunflower Oil, Colour (Paprika Extract), Black Pepper Extract, Flavouring, Ginger Extract, Capsicum Extract.
Allergy Information
Produce of
Number of uses
Net Contents
| Typical Values | Per 100g | One chicken steak (86g**) |
|---|---|---|
| Energy | 976kJ / 234kcal | 840kJ / 201kcal |
| Fat | 13.0g | 11.2g |
| Saturates | 2.1g | 1.8g |
| Carbohydrate | 15.5g | 13.3g |
| Sugars | 0.9g | 0.8g |
| Fibre | 2.2g | 1.9g |
| Protein | 12.6g | 10.8g |
| Salt | 0.76g | 0.65g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When Oven cooked according to instructions. | - | - |
| ** When oven cooked according to instructions 380g typically weighs 344g. | - | - |
Oven from frozen
Microwave from frozen
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