Guideline Daily Amounts
- Energy
- 229kJ 55kcal
- Fat
- 0.6g
- Saturates
- 0.1g
- Sugars
- 3.9g
- Salt
- <0.01g
Description
Net Contents
| Typical Values | 100g Provides: | Per serving (80g) microwaved provides: |
|---|---|---|
| Energy | 285kJ | 229kJ |
| - kcal | 68kcal | 55kcal |
| Fat | 0.7g | 0.6g |
| - of which Saturates | 0.1g | <0.1g |
| Carbohydrate | 7.5g | 6.0g |
| - of which Sugars | 4.9g | 3.9g |
| Fibre | 6.0g | 4.8g |
| Protein | 4.9g | 3.9g |
| Salt | <0.01g | <0.01g |
| Vitamin C | 16mg 20% NRV | 12mg 15% NRV |
| This pack contains approximately 4 portions | - | - |
| NRV = Nutrient Reference Value | - | - |
Microwave from frozen
Boil
Cooking Instructions
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