image 1 of Birds Eye Omega 3 Fish Fingers 10 Pack 280g
image 1 of Birds Eye Omega 3 Fish Fingers 10 Pack 280g
image 1 of Birds Eye Omega 3 Fish Fingers 10 Pack 280g

Birds Eye Omega 3 Fish Fingers 10 Pack 280g

(321 Reviews)

€4.00

€14.29/kg

Highlights

  • Made from 100% fillet fish

Description

Alaska Pollock fillet Fish Fingers, lightly fried.Enjoy as part of a varied, balanced diet and healthy lifestyle.Not only healthy, but also delicious! Try our Birds Eye Omega 3 Fish Fingers. These delightful fish fingers are sure to get your taste buds tingling.Each and every one of our omega 3 fish fingers is made from simple ingredients... 100% wild caught fish and the lightest golden breadcrumbs. The secret to this breaded fish? A sprinkling of turmeric and paprika in the breadcrumbs for the ultimate golden colour and taste.These omega fish fingers are sure to be a crowd pleaser. Just sandwich between two slices of bread and add some tangy tartar sauce and you’ve got a winner!
Pack size: 280G
Per 4 fish fingers oven baked provides:#,#Children's nutritional needs differ to those of adults consequently smaller portion sizes may be appropriate
Energy
973kJ 232kcal
12.00%of an adult reference intake
Fat
10g
medium14.00%of an adult reference intake
Saturates
0.8g
low4.00%of an adult reference intake
Sugars
1.0g
low1.00%of an adult reference intake
Salt
0.80g
medium13.00%of an adult reference intake
of an adult reference intake*

Typical values per 100g: Energy 100g provides:

Ingredients

Alaska Pollock (Fish) (58%), Breadcrumb Coating**, Rapeseed Oil, **Breadcrumb Coating (Wheat Flour, Water, Potato Starch, Salt, Paprika, Yeast, Turmeric)

Nutrition information

Typical Values100g provides:Per 4 fish fingers oven baked provides#:
Energy - kJ/kcal871kJ/208kcal973kJ/232kcak
Fat9.1g10g
- of which Saturates0.7g0.8g
Carbohydrate19g21g
- of which Sugars0.9g1.0g
Fibre0.9g1.0g
Protein12g14g
Salt0.71g0.80g
This pack contains 2 portions--
#Children's nutritional needs differ to those of adults consequently smaller portion sizes may be appropriate--
A serving of 4 fish fingers oven baked provides: 130mg Omega 3 (EPA+DHA)--

Allergy Information

For allergens see ingredients in capital letters.

Air Fry

Instructions: 180℃ 8 mins- Pre-heat to 180°C for 3 1/2 mins.- Place product in the basket (max. 8 Fish Fingers) and place in the air fryer.- Turn over halfway through cooking.- Cook until crisp and golden.- Allow to stand for 1 minute.

Cooking Instructions

Instructions: To prepareTastiest when oven baked straight from the freezer.- Please ensure food is cooked until piping hot.- These instructions are guidelines only.- Do not refreeze after defrosting.

Grill

Instructions: Medium grill 12-15 mins- Pre-heat the grill.- Turn over occasionally.- Cook until crisp and golden.

Oven cook

Instructions: 230°C, Fan 210°C, Gas Mark 8 12-15 mins- Pre-heat the oven.- Place on a baking tray in the top part of the over- Turn over halfway through cooking.- Cook until crisp and golden.

Storage

Store in a freezer at - 18°C or cooler.

Net Contents

280g ℮

Recycling

Whole Packaging. Recycle
MSC - Certified Sustainable Seafood, MSC™, MSC-C-50470, Choose the Blue Fish, Thank you for choosing fish that has met the MSC's global standard for sustainability. Together we can help protect fish stocks for the future. Find out more at www.msc.org'Birds Eye' and 'the logo shape' are trademarks of Nomad Foods Europe Limited

Return to

Careline information:Call us free on 0800 33 22 77Mon - Fri 8am to 6pmROI: Callsave 1800 817 358Birds Eye Limited,Freepost ADM3939,London,SW1A 1YS.www.birdseye.co.ukBirds Eye Ireland,Monread Rd,Naas,Co. Kildare,W91 HE67,Ireland.www.birdseye.co.uk

Manufacturer Address

Birds Eye Limited,Freepost ADM3939,London,SW1A 1YS.www.birdseye.co.ukBirds Eye Ireland,Monread Rd,Naas,Co. Kildare,W91 HE67,Ireland.

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2026