Tesco Finest Monkfish Fillet 200G
€7.00
€35.00/kg
Guideline Daily Amounts
- Energy
- 282kJ 66kcal
- Fat
- 0.4g
- Saturates
- 0.1g
- Sugars
- 0g
- Salt
- 0.05g
Description
Allergy Information
Number of uses
Net Contents
| Typical Values | Per 100g / Per 100ml | A serving contains |
|---|---|---|
| Energy | 282kJ / 66kcal | 282kJ / 66kcal |
| Fat | 0.4g | 0.4g |
| Saturates | 0.1g | 0.1g |
| Carbohydrate | 0g | 0g |
| Sugars | 0g | 0g |
| Fibre | 0g | 0g |
| Protein | 15.7g | 15.7g |
| Salt | 0.05g | 0.05g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
Oven
Grill
Shallow Fry
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