Guideline Daily Amounts
- Energy
- 376kJ 89kcal
- Fat
- 0.4g
- Saturates
- 0.1g
- Sugars
- 0.3g
- Salt
- 1.44g
Description
Ingredients
INGREDIENTS: Cod (Fish) (99%), Salt, Colour (Annatto Norbixin).
Allergy Information
Produce of
Number of uses
Net Contents
| Typical Values | Per 100g | A serving contains |
|---|---|---|
| Energy | 301kJ / 71kcal | 376kJ / 89kcal |
| Fat | 0.3g | 0.4g |
| Saturates | 0.1g | 0.1g |
| Carbohydrate | 0.3g | 0.4g |
| Sugars | 0.2g | 0.3g |
| Fibre | 0.5g | 0.6g |
| Protein | 16.5g | 20.6g |
| Salt | 1.15g | 1.44g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| As sold | - | - |
| Pack contains 2 servings. | - | - |
Oven
Oven from frozen
Microwave
Grill
Shallow Fry
Steam
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