Tesco Baby Corn 130G
€0.99
€7.62/kg
Guideline Daily Amounts
- Energy
- 128kJ
- 30kcal
- 2%of the reference intake
- Fat
- 0.3g
- <1%of the reference intake
- Saturates
- 0.2g
- 1%of the reference intake
- Sugars
- 3.2g
- 4%of the reference intake
- Salt
- <0.01g
- <1%of the reference intake
low
low
low
low
Ingredients
Number of uses
Net Contents
Preparation and Usage
Preparation Guidelines: Remove all packaging and wash before use.
Stir Fry
Time: 3-5 mins
Pre-heat wok or frying pan with 10ml oil over a moderate heat. Stir fry fo 3-5 minutes or until tender.
Steam
Time: 4-5 mins
Place baby corn in a steamer for 4-5 minutes or until tender.
| Typical Values | 100g contains | A serving contains |
|---|---|---|
| Energy | 197kJ / 47kcal | 128kJ / 30kcal |
| Fat | 0.4g | 0.3g |
| Saturates | 0.3g | 0.2g |
| Carbohydrate | 6.5g | 4.2g |
| Sugars | 4.9g | 3.2g |
| Fibre | 3.4g | 2.2g |
| Protein | 2.6g | 1.7g |
| Salt | <0.01g | <0.01g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| As sold | - | - |
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