We use cookies to improve your experience on our website. Please let us know your preferences.

Want to know more? Check out our cookies policy.
Manage cookies
  • Skip to main content
  • Skip to search
  • Skip to basket
  • Register
  • Sign in
  • Help
Open navigation
Tesco HomeGo to homepage
Review your basket
  • Groceries
  • My Favourites
  • Special Offers
  • Tesco Finest
  • Delivery Saver
  1. Frozen Food
  2. Frozen Free From
  3. Frozen Free From

Birds Eye 12 Gluten Free Fish Fingers 360G

3.1(26)
Write a review
Birds Eye 12 Gluten Free Fish Fingers 360G
€ 4.90
€1.37/100g

Per 4 fish fingers oven baked provides:#,#Children's nutritional needs differ to those of adults consequently smaller portion sizes may be appropraite

Energy
1025kJ
245kcal
12%of the reference intake
Fat
11g

medium

16%of the reference intake
Saturates
0.9g

low

5%of the reference intake
Sugars
<0.5g

low

<1%of the reference intake
Salt
1g

medium

17%of the reference intake

of the reference intake*
Typical values per 100g: Energy As Sold 100g Provides:

Product Description

  • Alaska pollock fillet fish fingers coated in gluten free breadcrumbs, lightly fried.
  • To find out more about our ingredients and where this Fish comes from visit: www.birdseye.co.uk
  • 'At Birds Eye, we fish responsibly while helping to preserve marine resources and natural habitats so that future generations can enjoy fish too. When you choose our fish, you choose fish that's good all round.'
  • 'Birds Eye' and 'The Logo Shape' are Trademarks of Nomad Foods Europe Limited
  • 100% Fish Fillet
  • Freshness Locked in from sea to plate
  • Fish for Good - Responsibly Sourced
  • Gluten Free
  • Pack size: 360G

Information

Ingredients

Alaska Pollock (Fish) (65%), Breadcrumb Coating*, Rapeseed Oil, *Breadcrumb Coating (Flour (Rice, Ground Chickpea), Starch (Potato, Maize, Pea), Water, Rice Semolina, Salt, Dried Potato, Pea Fibre)

Allergy Information

  • For allergens see ingredients in Capital Letters.

Storage

Store in a freezer at -18°C or cooler.

Cooking Instructions

Cooking Instructions
Instructions: - Please ensure food is cooked until piping hot.
- These instructions are guidelines only.
- Do Not refreeze after defrosting.

Grill
Instructions: Alternatively, Grill
Medium Grill 12-15 mins
Pre-heat the grill.
Turn over occasionally.
Cook until crisp and golden.

Oven cook
Instructions: To Prepare...
Tastiest when Oven Baked Straight from the Freezer.
230°C, Fan 210°C, Gas Mark 8 12-15 mins
Pre-heat the oven.
Place on a baking tray in the top part of the oven. Turn over halfway through cooking. Cook until crisp and golden.

Number of uses

This pack contains 3 portions

Warnings

  • Although great care has been taken to remove all bones, some may remain.

Recycling info

Pack. Recycle

Name and address

  • Birds Eye Limited,
  • Freepost ADM3939,
  • London,
  • SW1A 1YS.
  • Birds Eye Ireland,
  • Monread Rd,

Return to

  • Careline Information...
  • Call Us Free On 0800 33 22 77 Mon - Fri 8AM to 6PM
  • ROI: Callsave 1800 817 358
  • Birds Eye Limited,
  • Freepost ADM3939,
  • London,
  • SW1A 1YS.
  • www.birdseye.co.uk
  • Birds Eye Ireland,
  • Monread Rd,
  • Naas,
  • Co. Kildare,

Net Contents

360g ℮

Nutrition

Typical ValuesAs Sold 100g Provides:Per 4 Fish Fingers Oven Baked Provides#:
Energy - kJ831kJ1025kJ
- kcal198kcal245kcal
Fat 9.0g11g
- of which Saturates 0.8g0.9g
Carbohydrate 16g20g
- of which Sugars <0.5g<0.5g
Fibre 0.6g0.8g
Protein 13g16g
Salt 0.86g1.0g
This pack contains 3 portions--
#Children's nutritional needs differ to those of adults consequently smaller portion sizes may be appropraite--

Safety information

Although great care has been taken to remove all bones, some may remain.

View all Frozen Free From

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2022

26 Reviews

Average of 3.1 stars

Help other customers like you

Write a review

Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.

Good gluten free alternative

5 stars

A Tesco Customer1st April 2022

What you expect when you want fish fingers, lack of gluten didn't change expectations.

How disappointing

1 stars

Review from BIRDS EYE

23rd October 2021

Ran out of my usual Coop chunky gluten free Fish fingers so thought I'd try Birds Eye as used to enjoy them before having to go gluten free was not impressed very lightly breaded fell apart when cut had 3 as a lot smaller than my 2 chunky ones and really didnt feel like I'd eaten anything very small and not very crispy or tasty. Will be stocking up on my chunky gf coop ones instead

I like them!

4 stars

Review from Tesco

3rd September 2021

They are tasty! I cook these in the air fryer and they turn out crispy on the outside and juicy on the inside. I have them with peas and corn and cubed potatoes. They taste good to me.

Didn’t like - bland, meh and poor quality fish

1 stars

Review from Tesco

17th May 2021

First of all, I’m disappointed at the quality fish - lots of supermarket brand fish fingers contain cod but these contain Alaska pollock. Not only does it look less appealing but texture and taste wise I don’t think it’s as good either. Overall, I was very disappointed with these, tasted bland and just ‘meh’. Need more flavour and better quality fish I think. Tesco’s free from cod fish fingers on the other hand I thought were delicious! (I only tried these because Tesco’s were out of stock)

Just OK

3 stars

Review from Tesco

26th April 2021

Not haddock or cod..... just a load of pollock's! It's OK.

Not as nice as Tesco own brand crispy fish fingers

3 stars

Review from Tesco

17th March 2021

Not as nice as Tesco own brand crispy fish fingers. Please bring the Tesco brand back along with other Tesco gluten free products such as the chicken kievs. There is not much choice for Coeliacs. Tesco used to have the best range out there but sadly the products are getting less and less each month. If you want to keep your free from retailer of the year status, please take note.

over price for an average product

3 stars

Review from Tesco

6th March 2021

Pollock priced as Cod or haddock. average taste.

Tasty

4 stars

Review from Tesco

15th February 2021

Pleasantly surprised by these, I’ve been a fish finger fan for over 40 years and recently diagnosed with coeliac, I thought I’d have to give them up. I find I prefer these cooked in the oven to grilling but they taste fine either way.

Not as good as Tesco's own GF

1 stars

Review from Tesco

5th February 2021

They are no where near to the lovely own Tesco's gluten free fish fingers. These Birds Eye are tasteless as soggy. Tesco why did you removed your own brand, they were crispy and tasty, please bring them back.

Great taste

5 stars

Review from Tesco

5th February 2021

Some gluten free variations are not of the same quality! These are like the normal fish fingers we used to enjoy! Absolutely fantastic. Thank you!

1-10 of 26 reviews

Show 10 more reviews

Basket

Review your basket
Checkout
Products you add to your basket will appear here
    Close navigation
    Sign in
    Register
    • GROCERIES
    • Shop all groceries
    • Favourites
    • Book a slot
    • My orders
    • Tesco Finest
    • Special offers
    • My account
    • Delivery Saver
    • MORE FROM TESCO
    • Clubcard account
    • Store locator
    • F&F clothing
    • ABOUT THIS SITE
    • HelpHelp with the groceries website
    • Contact us
    Close
    Tesco Home

    Here to help

    • My Account
    • My Grocery Orders
    • HelpHelp with the groceries website
    • Product Recall
    • Privacy centre

    About

    • Accessibility
    • Privacy & cookies policy
    • General terms & conditions
    • Product terms & conditions

    Ways to save

    • Delivery Saver
    • Clubcard
    • Click+Collect

    Contact us

    • Tesco.ie
    • Store locator
    • 1800 248 123
    • Feedback
    © Tesco.ie 2022 All rights reserved
    • Visa
    • Mastercard
    • American Express
    • Tesco Bank
    • Maestro
    • American Express Safekey
    • Verified By Visa
    • Mastercard Securecode
    • MHRA: Online medicines seller registry