Tesco Free From Chocolate Brownie Mix 284G
€2.99
€10.53/kg
Guideline Daily Amounts
- Energy
- 491kJ
- 117kcal
- 6%of the reference intake
- Fat
- 3.2g
- 5%of the reference intake
- Saturates
- 0.9g
- 5%of the reference intake
- Sugars
- 14.2g
- 16%of the reference intake
- Salt
- 0.08g
- 1%of the reference intake
medium
medium
high
low
Ingredients
INGREDIENTS: Sugar, Rice Flour, Potato Starch, Fat Reduced Cocoa Powder (8%), Tapioca Starch, Maize Flour, Buckwheat Flour, Raising Agents (Calcium Phosphate, Sodium Bicarbonate).
Number of uses
Net Contents
Preparation and Usage
You Will Need:
2 Medium Eggs and 60g Dairy Free Spread (alternatlvely, use unsalted butter or margarine instead of the dairy free spread).
1. Pre-heat the oven to 180°C/160°C Fan/ Gas 4.
2. Line the base and sides of a 7 inch square baking tin with greaseproof paper making sure the paper sticks out 2.5cm (1 inch) above the rim of the tin.
3. Melt the dairy free alternative in a small microwavable bowl.
4. Empty the brownie mix into a large bowl and add the eggs and melted spread to the mix. Using a wooden spoon mix until the batter is smooth and glossy.
5. Place in the pre-heated oven and bake for 18 minutes for a gooey brownie and 22 minutes for a firmer brownie.
6. Once baked, leave in the tray for 10 minutes to cool before removing and serving.
Typical Values | Per 100g | One brownie (33g) |
---|---|---|
Energy | 1489kJ / 353kcal | 491kJ / 117kcal |
Fat | 9.7g | 3.2g |
Saturates | 2.8g | 0.9g |
Carbohydrate | 60.4g | 19.9g |
Sugars | 43.0g | 14.2g |
Fibre | 1.6g | 0.5g |
Protein | 5.3g | 1.7g |
Salt | 0.25g | 0.08g |
* Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
When prepared according to instructions. | - | - |
Microwave
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