Tesco Instant Oats Cinnamon Porridge 55G
€0.70
€12.73/kg
Guideline Daily Amounts
- Energy
- 895kJ
- 212kcal
- 11%of the reference intake
- Fat
- 3.2g
- 5%of the reference intake
- Saturates
- 0.7g
- 4%of the reference intake
- Sugars
- 15.8g
- 18%of the reference intake
- Salt
- <0.01g
- <1%of the reference intake
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Ingredients
INGREDIENTS LIST: Oat Flakes (61%), Dried Skimmed Milk, Sugar, Cinnamon.
Allergy Information
Produce of
Number of uses
Net Contents
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Preparation and Usage
Remove foil lid, stir and add boiling water to fill line (approx. 170ml). Stir well and stand for 2-3 minutes. Stir well before eating. Add more boiling water if required to adjust the consistency of the porridge. Do not reheat.
| Typical Values | Per 100g | Each pot (225g) |
|---|---|---|
| Energy | 398kJ / 94kcal | 895kJ / 212kcal |
| Fat | 1.4g | 3.2g |
| Saturates | 0.3g | 0.7g |
| Carbohydrate | 16.4g | 36.9g |
| Sugars | 7.0g | 15.8g |
| Fibre | 1.4g | 3.2g |
| Protein | 3.3g | 7.4g |
| Salt | <0.01g | <0.01g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When prepared according to instructions, with 170ml boiling water. | - | - |
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