Tesco Instant Oats Berry Cherry Porridge 55G
€0.70
€12.73/kg
Guideline Daily Amounts
- Energy
- 869kJ
- 206kcal
- 10%of the reference intake
- Fat
- 2.7g
- 4%of the reference intake
- Saturates
- 0.5g
- 3%of the reference intake
- Sugars
- 12.6g
- 14%of the reference intake
- Salt
- 0.23g
- 4%of the reference intake
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Ingredients
INGREDIENTS: Oat Flakes (68%), Dried Skimmed Milk, Sugar, Freeze-Dried Fruit (0.6%) [Cherry, Raspberry, Strawberry, Blueberry], Flavourings.
Allergy Information
Produce of
Number of uses
Net Contents
Preparation and Usage
Remove foil lid, stir and add boiling water to fill line (approx. 170ml). Stir well and stand for 2-3 minutes. Stir well before eating. Add more boiling water if required to adjust the consistency of the porridge. Do not reheat.
| Typical Values | Per 100g | Each Pot (225g) |
|---|---|---|
| Energy | 386kJ / 91kcal | 869kJ / 206kcal |
| Fat | 1.2g | 2.7g |
| Saturates | 0.2g | 0.5g |
| Carbohydrate | 16.0g | 36.0g |
| Sugars | 5.6g | 12.6g |
| Fibre | 1.3g | 2.9g |
| Protein | 3.5g | 7.9g |
| Salt | 0.10g | 0.23g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When prepared according to instructions, with 170ml boiling water. | - | - |
Microwave from frozen
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