Tesco Stuffed Pepper And Morroc Cous Cous 250G

Tesco Stuffed Pepper And Morroc Cous Cous 250G

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Guideline Daily Amounts

1/2 of a pack oven cooked contains
Energy
550kJ 131kcal
7%of an adult's reference intake
Fat
4.0g
medium6%of an adult's reference intake
Saturates
1.1g
low6%of an adult's reference intake
Sugars
6.2g
medium7%of an adult's reference intake
Salt
0.39g
medium7%of an adult's reference intake
of an adult's reference intake*

Typical values per 100g: Energy 497kJ / 118kcal

Description

Peppers stuffed with rice and cheese fillingReady to cook. Stuffed with long grain rice, tomato dressing and cheeseReady to cook. Stuffed with long grain rice, tomato dressing and cheese
Pack size: 250G

Ingredients

INGREDIENTS: Red Pepper (60%), Rice, Tomato & Cheese Mix (40%)(Long Grain Rice, Tomato Dressing[Water, Tomato Purée, Chopped Tomato{Tomato, Acidity Regulator (Citric Acid)}, Rapeseed Oil, Sugar, White Wine Vinegar, Onion, Garlic Purée{Garlic, Preservative (Citric Acid)}, Chilli, Maize Starch, Salt, Black Pepper, Oregano, Basil], Plain Breadcrumb[Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Salt, Flour Treatment Agent (Ascorbic Acid)], Red Cheddar Cheese (with Colour: Annatto Norbixin)(Milk), Basil Oil[Basil, Sunflower Oil, Salt], Tomato Purée, Basil).

Allergy Information

Contains wheat and milk.For allergens, including cereals containing gluten, see ingredients in bold.

Net Contents

250ge

Typical ValuesPer 100g / Per 100mlA serving contains
Energy497kJ / 118kcal550kJ / 131kcal
Fat3.6g4.0g
Saturates1.0g1.1g
Carbohydrate17.0g18.8g
Sugars5.6g6.2g
Fibre2.7g3.0g
Protein3.1g3.4g
Salt0.35g0.39g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--

Keep refrigerated between +1°C and +5°C. Once opened, consume within 24 hours and by 'use by' date shown. For 'Use by' see top of pack. Not suitable for home freezing.

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

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