Donegal Catch 12 Omega Fish Fingers 300G
2 Fish Fingers (50g) oven cooked contains:
- Energy
- 515kJ
- 123kcal
- 6%of the reference intake
- Fat
- 5.6g
- 8%of the reference intake
- Saturates
- 0.8g
- 4%of the reference intake
- Sugars
- 0.6g
- <1%of the reference intake
- Salt
- 0.27g
- 4%of the reference intake
-
-
-
-
of the reference intake*
Typical values per 100g: Energy 1030kJ
Product Description
- Alaska Pollock Fillet Fish Fingers Covered in Breadcrumbs, Pre-fried and Deep Frozen.
- Fish fingers source of protein & vitamin B12
- Made with 100% fish fillet
- Boneless & skinless
- No artificial colours, preservatives or flavours
- Pack size: 300G
- Fish fingers source of protein & vitamin B12
Information
Ingredients
Alaska Pollock (Theragra Chalcogramma) (Fish) (65%), Breadcrumbs (Wheat Flour, Water, Yeast, Salt, Spices (Paprika, Turmeric)), Batter (Water, Wheat Flour, Potato Starch), Sunflower Oil
Allergy Information
- May contain traces of Molluscs For allergens, including Cereals containing Gluten, see ingredients in bold
Storage
Keep frozen at -18°C or colder. Do not re-freeze once thawed.
Cooking Instructions
Cooking Instructions
Instructions: This product contains raw fish & must be cooked thoroughly.
Ensure product is piping hot before serving.
For best results cook in a conventional oven. These instructions are guidelines only as cooking appliances may vary.
Remove all packaging. Cook from frozen.
Grill
Instructions: Pre-heat grill to medium heat.
Turn occasionally.
10 mins
Oven cook
Instructions: Pre-heat oven. Place fish fingers on a pre-heated baking tray on centre shelf, turning once.
220°C Fan 200°C Gas 7 12-14 mins
Produce of
Produced in Germany
Number of uses
Number of portions per pack: 6
Additives
- Free From Artificial Colours
- Free From Artificial Flavours
- Free From Artificial Preservatives
Warnings
- EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES FROM THIS PRODUCT. HOWEVER, AS IS THE CASE WITH ALL FISH, SOME MAY OCCASIONALLY BE FOUND.
Name and address
- Produced for:
- Green Isle Foods Limited,
- Monread Road,
- Naas,
- Co. Kildare,
- Ireland.
Return to
- Customer Care
- If you have any issues with this or any Donegal Catch® product, please return the packaging and quality code to the address provided stating where and when purchased. This does not affect your statutory rights.
- 00 353 (0) 45 848 000
- CustomerRelations-greenisle@2sfg.com
- Green Isle Foods Limited,
- Monread Road,
- Naas,
- Co. Kildare,
- Ireland.
- www.donegalcatch.ie
Net Contents
300g ℮
Nutrition
| Typical Values | Per 100g Oven Cooked | Per 2 Fish Fingers (50g) Oven Cooked | % RI* 2 Fish Fingers | |
|---|---|---|---|---|
| Energy | 1030kJ | 515kJ | 6% | 246kcal |
| Fat | 11g | 5.6g | 8% | |
| of which saturates | 1.6g | 0.8g | 4% | |
| Carbohydrate | 21g | 11g | 4% | |
| of which sugars | 1.2g | 0.6g | <1% | |
| Fibre | 0.8g | 0.4g | ||
| Protein | 15g | 7.3g | 15% | |
| Salt | 0.53g | 0.27g | 4% | |
| Vitamins | % RI (NRV) | |||
| Vitamin B12 | 1.46µg | 0.73µg | 100g = 58% | |
| Omega 3 Fatty Acids | 50g = 29% | |||
| EPA | 0.088g | |||
| DHA | 0.071g | |||
| *Reference Intake. Reference intake of an average adult (8400kJ/2000kcal) | - | - | - | |
| NRV = Nutrient Reference value | - | - | - | |
| Number of portions per pack: 6 | - | - | - |
Safety information
EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES FROM THIS PRODUCT. HOWEVER, AS IS THE CASE WITH ALL FISH, SOME MAY OCCASIONALLY BE FOUND.
Using Product Information
While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.
If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.
Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.
This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.
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