image 1 of Tesco Mild Spinach 200G
image 1 of Tesco Mild Spinach 200G

Tesco Mild Spinach 200G

Aldi Price Match

€1.39

€6.95/kg

Description

Mild SpinachMild SpinachMILD Young leaves selected for their delicate flavour
Pack size: 200G
Energy
36kJ 9kcal
<1%of an adult reference intake
Fat
0.2g
low<1%of an adult reference intake
Saturates
<0.1g
low<1%of an adult reference intake
Sugars
0.5g
low1%of an adult reference intake
Salt
<0.01g
low<1%of an adult reference intake
of an adult reference intake*

Typical values per 100g: Energy 121kJ / 29kcal

Ingredients

INGREDIENTS LIST:

Spinach

Nutrition information

Typical ValuesPer 100g / Per 100mlA serving contains
Energy121kJ / 29kcal36kJ / 9kcal
Fat0.8g0.2g
Saturates0.1g<0.1g
Carbohydrate1.6g0.5g
Sugars1.5g0.5g
Fibre2.1g0.6g
Protein2.8g0.8g
Salt<0.01g<0.01g
Vitamin C26mg8mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)--

Microwave

Instructions: Do not remove from packagingPierce bag twice and place on a non metallic plateCook on full power.Leave to stand for one minute after heatingRemove from packaging and serve.Adjust times according to your particular microwave oven.Category E 850 Watt: 800W 1-2 minsCategory E 850 Watt: 900W 1 min

Steam

Instructions: Steaming spinach gives the best results. Remove all packaging. Place in a steamer and steam for 2-3 minutes or until tender. Drain well and serve immediately.

Hob

Instructions: Remove all packaging. Place 3 x 15ml (3tbsps) of water in a sauce pan. Bring to the boil. Add the spinach to the pan and cook for 1-2 minutes or until tender. Drain well and serve immediately.

Net Contents

200ge

Produce of

Packed in Republic of Ireland, Packed in Republic of Ireland

Recycling

Film. Don't Recycle

Return to

Tesco Stores Ltd.Welwyn Garden City AL7 1GAU.KTesco Ireland Ltd.Gresham HouseMarine RoadDun LaoghaireCo. Dublin. Freephone 1800 248 123 www.tesco.ie

Using product information

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