Tesco Southern Fried Chicken Goujons 540G
Guideline Daily Amounts
- Energy
- 792kJ
- 190kcal
- 10%of the reference intake
- Fat
- 10.0g
- 14%of the reference intake
- Saturates
- 1.5g
- 8%of the reference intake
- Sugars
- 0.8g
- 1%of the reference intake
- Salt
- 0.80g
- 13%of the reference intake
medium
medium
low
medium
Ingredients
INGREDIENTS: Chicken (57%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Water, Wheat Starch, Semolina (Wheat), Maize Flour, Rice Flour, Red Lentils, Pea Fibre, Wheat Gluten, Salt, Black Pepper, Dextrose, Fennel, Onion Powder, Yeast, Garlic Powder, Yeast Extract, White Pepper, Sugar, Cayenne Pepper, Colour (Paprika Extract), Black Pepper Extract, Maltodextrin, Flavourings, Sunflower Oil, Potato Starch, Caramelised Sugar, Coconut Fat, Nutmeg Extract, Maize Starch, Garlic Oil, Onion Oil.
Allergy Information
Legal information
Produce of
Number of uses
Net Contents
| Typical Values | Per 100g | 3 chicken goujons (78g**) |
|---|---|---|
| Energy | 1015kJ / 243kcal | 792kJ / 190kcal |
| Fat | 12.8g | 10.0g |
| Saturates | 1.9g | 1.5g |
| Carbohydrate | 17.1g | 13.3g |
| Sugars | 1.0g | 0.8g |
| Fibre | 2.3g | 1.8g |
| Protein | 13.7g | 10.7g |
| Salt | 1.03g | 0.80g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| ** When cooked according to instructions 540g typically weighs 468g. | - | - |
| When cooked according to instructions. | - | - |
Oven
Oven from frozen
Microwave
Cooking Precautions
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