One fillet
- Energy
- 1083kJ
- 258kcal
- 13%of the reference intake
- Fat
- 10.2g
- 15%of the reference intake
- Saturates
- 1.2g
- 6%of the reference intake
- Sugars
- 0.9g
- 1%of the reference intake
- Salt
- 0.95g
- 16%of the reference intake
medium
low
low
medium
of the reference intake*
Typical values per 100g: Energy 768kJ / 183kcal
Product Description
- Chicken breast fillets in a crispy southern fried breadcrumb coating.
- For stress free teatimes rustle up our chicken breast fillets. Generously coated in peppery southern fried breadcrumbs for a crispy bite. Oven cook in 25 minutes. These tasty breast fillets make a quick and easy family favourite. Serve your southern fried fillets with crunchy coleslaw, stuffed potato skins and corn on the cob. Click the Recipes tab at the top of this page to find inspiration for delicious homemade sides. Expertly selected for freshness and quality.
- CHICKEN WHOLE FILLET Chicken breast fillets in a crispy southern fried coating
- Pack size: 300G
Information
Ingredients
INGREDIENTS: Chicken Breast Fillet (74%), Water, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Semolina (Wheat), Wheat Starch, Cornflour, Wheat Gluten, Rice Flour, Red Lentils, Salt, Black Pepper, Onion Powder, Raising Agents (Disodium Phosphate, Sodium Carbonate), Garlic Powder, Fennel, Dextrose, Yeast Extract, White Pepper, Sugar, Yeast, Black Pepper Extract, Maltodextrin, Flavourings, Colour (Paprika Extract), Cayenne Pepper, Sunflower Oil, Caramelised Sugar, Coconut Fat, Potato Starch, Nutmeg Extract, Maize Starch, Garlic Oil, Onion Oil.
Allergy Information
- For allergens, including cereals containing gluten, see ingredients in bold.
Legal information
Packaged in a protective atmosphere
Storage
Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Once opened, use within 1 day. Keep refrigerated below 4°C.
Cooking Instructions
Oven
Instructions: 220°C/Fan 200°C/Gas 7 23-25 mins Place on a baking tray in the centre of a pre-heated oven.
Oven from frozen
Instructions: 220°C/Fan 200°C/Gas 7 35 -37 mins Place on a baking tray in the centre of a pre-heated oven.
Microwave
Instructions: Not suitable for microwave cooking.
Produce of
Made using British and EU chicken.
Number of uses
2 Servings
Warnings
- Caution: Although every care has been taken to remove bones, some may remain.Caution: This product contains raw meat..
- Caution: Although every care has been taken to remove bones, some may remain.Caution: This product contains raw meat..
Recycling info
Tray. Recycle Film. Don't Recycle
Return to
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K
Net Contents
300g e
Nutrition
| Typical Values | Per 100g | One fillet (141g**) |
|---|---|---|
| Energy | 768kJ / 183kcal | 1083kJ / 258kcal |
| Fat | 7.2g | 10.2g |
| Saturates | 0.8g | 1.2g |
| Carbohydrate | 9.7g | 13.7g |
| Sugars | 0.6g | 0.9g |
| Fibre | 1.9g | 2.6g |
| Protein | 18.9g | 26.6g |
| Salt | 0.68g | 0.95g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| ** When cooked according to instructions 300g typically weighs 282g. | - | - |
| When cooked according to instructions. | - | - |
Safety information
Caution: Although every care has been taken to remove bones, some may remain.Caution: This product contains raw meat.. Caution: Although every care has been taken to remove bones, some may remain.Caution: This product contains raw meat..
Using Product Information
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