Flahavans Quick Oats Golden Syrup 400G
€3.89
€9.72/kg
Guideline Daily Amounts
Each 40g serving with water contains
- Energy
- 651kJ 154kcal
- Fat
- 2.3g
- Saturates
- 0.4g
- Sugars
- 4.8g
- Salt
- <0.01g
of an adult's reference intake*
Typical values per 100g: Energy 1628 kJ
Highlights
- Perfect porridge in 2 minutes
Description
Environment and SustainabilityFlahavan's are committed to sustainable production and practices that minimise our impact on the environment. We self-generate over 70% of our energy requirements and we're making changes to our packaging across our range to make it more environmentally-friendly. Learn more about our sustainability journey on Flahavans.ie.Make Your Breakfast a Pleasure!Enjoy Flahavan's deliciously creamy Quick Oats Golden Syrup Flavour Sachets, with all the wholegrain goodness of Flahavan's porridge oats.A Nutritious BreakfastOats are a nutritious warming food that are high in fibre, low in salt and saturated fat.
From Our Family to YoursFlahavan's have been milling locally grown oats for over 200 years at our family mill in Kilmacthomas, Co. Waterford.We believe that a great day starts with the goodness of a bowl of porridge.John FlahavanIf You Enjoyed These SachetsWhy not try our Apple, Raisin & Cinnamon, Natural, Multiseed and Red Berry varieties.
Flahavan's is a registered trademark.
Pack size: 400G
Ingredients
Wholegrain Rolled Oats (85%), Sugar, Natural Flavouring
Allergy Information
May also contain traces of Milk.For allergens see ingredients in bold.
Produce of
Made in Ireland Produced and packed in Ireland
Net Contents
10 x 40g ℮
Preparation and Usage
ServingsThis pack contains 10 x 40g sachets (400g) of porridge oats with golden syrup flavour. Each sachet gives one adult serving.
| Typical Values | Per 100g | Per 40g serving as consumed with 190 mls water | Per 40g serving as consumed with 190 mls semi skimmed milk | Reference Intake* |
|---|---|---|---|---|
| Energy | 1628 kJ | 651 kJ | 1022 kJ | 8400 kJ |
| - | 386 kcal | 154 kcal | 242 kcal | 2000 kcal |
| Fat | 5.8g | 2.3g | 5.6g | 70g |
| (of which saturates) | 0.9g | 0.4g | 2.5g | 20g |
| Carbohydrate | 68g | 27g | 36g | 260g |
| (of which sugars) | 12g | 4.8g | 14g | 90g |
| Fibre | 7.3g | 2.9g | 2.9g | |
| Protein | 11g | 4.5g | 11g | 50g |
| Salt | <0.01g | <0.01g | 0.01g | 6g |
| Thiamin | 0.31mg (28% RI**) | 0.12mg (11% RI) | 0.20mg (18% RI) | |
| *Reference Intake of an average adult (8400 kJ/2000 kcal) | - | - | - | - |
| **Reference Intake | - | - | - | - |
Store in a cool dry place away from strong odours.For best before, see base of box.
Hob
Instructions: Add the contents of one sachet into a saucepan. Fill the empty sachet to the "fill line" with milk or water (190ml), then pour into saucepan. Bring to the boil and simmer for 2 minutes until milk or water is absorbed, stirring continuously. Allow to cool a little in the bowl before serving.
Manufacturer Address
Produced and packed by:E. Flahavan & Sons Limited,Kilnagrange Mills,Kilmacthomas,Co. Waterford,Ireland,X42 N235.
Distributor Address
Jacobe Distribution,11 Aghnatrisk Road,Belfast,BT26 6JJ.
Return to
Guarantee of QualityIf this product should fall below the high quality that you associate with Flahavan's, please return the box and contents to the Customer Services Manager stating when and where it was purchased or email your query to customerservices@flahavans.ie.This guarantee does not affect your statutory rights.E. Flahavan & Sons Limited,Kilnagrange Mills,Kilmacthomas,Co. Waterford,Ireland,X42 N235.Tel: +353 51 294107Jacobe Distribution,11 Aghnatrisk Road,Belfast,BT26 6JJ.www.flahavans.ie
Using product information
While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.
If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.
Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.
This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.
Tesco © Copyright 2025
No reviews yet
Help other customers like you
Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.
Write a review