Tesco Sweet & Sour Sauce 510G
€1.20
€2.35/kg
Guideline Daily Amounts
- Energy
- 481kJ
- 113kcal
- 6%of the reference intake
- Fat
- 0.8g
- 1%of the reference intake
- Saturates
- 0.1g
- 1%of the reference intake
- Sugars
- 20.1g
- 22%of the reference intake
- Salt
- 0.73g
- 12%of the reference intake
low
low
medium
medium
Ingredients
INGREDIENTS: Pineapple Juice from Concentrate, Tomato Purée, Water, Rice Wine Vinegar, Sugar, Red Pepper (7%), Pineapple (6%), Onion, Modified Maize Starch, Water Chestnut, Ginger Purée, Rapeseed Oil, Salt, Dried Garlic, Colour (Paprika Extract), Chilli Powder.
Number of uses
Net Contents
Preparation and Usage
Sweet & Sour.
Serves 4
Cooking time: 15 minutes.
Method: Hob.
Ingredients: 500g diced chicken breast, diced pork or prawns; 1 jar of Tesco Sweet & Sour Cooking Sauce 510g; 15ml (1 tbsp) of oil.
Method:
1. Heat oil in a wok or frying pan add the chicken or pork and fry for 5 minutes or until cooked, for prawns reduce frying time to 1 minute. Why not try adding in sliced peppers
and spring onion.
2. Pour over the jar of sauce and simmer for 10 minutes.
To serve: Serve with wholegrain rice or noodles.
| Typical Values | Per 100g | 1/4 of a jar (128g) |
|---|---|---|
| Energy | 376kJ / 89kcal | 481kJ / 113kcal |
| Fat | 0.6g | 0.8g |
| Saturates | 0.1g | 0.1g |
| Carbohydrate | 20.0g | 25.6g |
| Sugars | 15.7g | 20.1g |
| Fibre | 0.6g | 0.8g |
| Protein | 0.5g | 0.6g |
| Salt | 0.57g | 0.73g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| As sold | - | - |
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