Tesco 4 Wild Salmon Fillets 330G
€6.00
€18.18/kg
Guideline Daily Amounts
- Energy
- 357kJ
- 85kcal
- 4%of the reference intake
- Fat
- 1.6g
- 2%of the reference intake
- Saturates
- 0.3g
- 2%of the reference intake
- Sugars
- 0g
- <1%of the reference intake
- Salt
- 0.17g
- 3%of the reference intake
low
low
low
low
Description
Allergy Information
Produce of
Number of uses
Net Contents
| Typical Values | Per 100g | One typical fillet (83g) |
|---|---|---|
| Energy | 431kJ / 102kcal | 357kJ / 85kcal |
| Fat | 1.9g | 1.6g |
| Saturates | 0.4g | 0.3g |
| Carbohydrate | 1.2g | 1.0g |
| Sugars | 0g | 0g |
| Fibre | 0g | 0g |
| Protein | 20.0g | 16.6g |
| Salt | 0.20g | 0.17g |
| Omega-3 (EPA & DHA) | 700mg | 581mg |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| As sold | - | - |
Oven
Oven from frozen
Microwave
Microwave from frozen
Grill
Hob
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