Green Isle Mini Corn On The Cob 600G
€3.50
€5.83/kg
Guideline Daily Amounts
- Energy
- 414kJ
- 99kcal
- 5%of the reference intake
- Fat
- 2.4g
- 3%of the reference intake
- Saturates
- 0.3g
- 2%of the reference intake
- Sugars
- 3.1g
- 3%of the reference intake
- Salt
- <0.01g
- 0%of the reference intake
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Ingredients
Produce of
Number of uses
Net Contents
Third Party Logos
Additives
| Typical Values | as cooked Per 100g | as cooked Per 124g Portion (2 cobs) | % RI Per 124g Portion |
|---|---|---|---|
| Energy (kJ) | 334 | 414 | 5% |
| Energy (kcal) | 80 | 99 | 5% |
| Fat (g) | 1.9 | 2.4 | 3% |
| of which saturates (g) | 0.3 | 0.3 | 2% |
| Carbohydrate (g) | 9.5 | 11.8 | 5% |
| of which sugars (g) | 2.5 | 3.1 | 3% |
| Fibre (g) | 5.1 | 6.3 | |
| Protein (g) | 3.6 | 4.5 | 9% |
| Salt (g) | <0.01 | <0.01 | 0% |
| RI** = Reference Intake | - | - | - |
| Reference intake of an average adult (8400kJ/2000kcal) | - | - | - |
| Average number of portions per pack 3 | - | - | - |
Microwave from frozen
Barbecue
Boil
Cooking Instructions
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