Vegan
Vegetarian

Guideline Daily Amounts

Each 125g Serving Provides:
Energy
968kJ
230kcal
12%of the reference intake
Fat
4g

medium

6%of the reference intake
Saturates
0.5g

low

3%of the reference intake
Sugars
1.5g

low

2%of the reference intake
Salt
0.01g

low

1%of the reference intake
of the reference intake*
Typical values per 100g: Energy per 100g (as sold):

Description

Find more recipes at merchant-gourmet.comWe have an appetite for change; to help save the planet one delicious plant-based meal at a time. Join us on our mission by enjoying this red and white quinoa, which has been simply cooked with water and a dash of olive oil. Quinoa has a light, fluffy quality which works perfectly as a binding ingredient in many plant-based recipes and is great for adding extra texture and flavour to salads.
Source of proteinSource of fibreReady in 1 minVegetarian Society Approved - Vegan
Pack size: 250G
Source of protein and fibre

Ingredients

Cooked White Quinoa (80%) (Water, White Quinoa), Cooked Red Quinoa (19%) (Water, Red Quinoa), Olive Oil

Number of uses

2 Servings

Net Contents

250g ℮

Preparation and Usage

Simple to prepareSqueeze the pouch to loosen the grains. For best results, heat through in a pan with a dash of water. Otherwise, tear a 2cm opening at the top and microwave for 45s at 900w, or simply enjoy them cold.A recipe for changeFor a quick and simple salad, chop some watermelon, plant-based Greek-style cheese and cucumber into small bite-sized cubes and toss in a large bowl with the quinoa, then mix well. Top the salad with a glug of olive oil, lime juice, chopped mint and sea salt, stir well, serve and enjoy!

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Using Product Information

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