Tesco Pumpkin Seeds 250G
€2.45
€9.80/kg
Guideline Daily Amounts
- Energy
- 607kJ
- 146kcal
- 7%of the reference intake
- Fat
- 11.4g
- 16%of the reference intake
- Saturates
- 1.8g
- 9%of the reference intake
- Sugars
- 0.3g
- <1%of the reference intake
- Salt
- 0.01g
- <1%of the reference intake
high
high
low
low
Allergy Information
Legal information
Number of uses
Net Contents
| Typical Values | Per 100g | Per 25g |
|---|---|---|
| Energy | 2428kJ / 586kcal | 607kJ / 146kcal |
| Fat | 45.6g | 11.4g |
| Saturates | 7.0g | 1.8g |
| Carbohydrate | 15.2g | 3.8g |
| Sugars | 1.1g | 0.3g |
| Fibre | 8.5g | 2.1g |
| Protein | 24.4g | 6.1g |
| Salt | 0.05g | 0.01g |
| Zinc | 3.3mg | 0.8mg |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| As sold | - | - |
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