1/3 of a pack
- Energy
- 118kJ
- 28kcal
- 1%of the reference intake
- Fat
- 0.4g
- 1%of the reference intake
- Saturates
- 0.2g
- 1%of the reference intake
- Sugars
- 2.2g
- 2%of the reference intake
- Salt
- 0.05g
- 1%of the reference intake
low
low
low
low
of the reference intake*
Typical values per 100g: Energy 118kJ / 28kcal
Product Description
- Green Cabbage
- Fresh and crunchy ideal for stir fries
- Fresh and crunchy ideal for stir fries
- Pack size: 300G
Information
Ingredients
INGREDIENTS: Green Cabbage.
Storage
keep refrigerated between +1°C and + 5°C For use by and weight: see front of pack Not suitable for home freezing.
Cooking Instructions
Stir Fry
Instructions: Remove all packaging Heat a little oil in a heavy based frying pan or wok Stir fry over a medium/high heat for 5 mins
Steam
Instructions: Remove all packaging. Place contents in the steamer. Steam for 7 minutes or until tender.
Hob
Instructions: Remove all packaging.
Place in pan of boiling water.
Cover and bring back to the boil.
Reduce heat and simmer for 4 minutes or until tender.
Drain well and serve immediately
Cooking Precautions
- All appliances vary, these are guidelines only
- Check food is piping hot throughout before serving
Produce of
Produced in Republic of Ireland, Produced in Republic of Ireland
Number of uses
3 Servings
Return to
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K
Net Contents
300ge
Nutrition
| Typical Values | Per 100g / Per 100ml | 1/3 of a pack |
|---|---|---|
| Energy | 118kJ / 28kcal | 118kJ / 28kcal |
| Fat | 0.4g | 0.4g |
| Saturates | 0.2g | 0.2g |
| Carbohydrate | 2.7g | 2.7g |
| Sugars | 2.2g | 2.2g |
| Fibre | 2.9g | 2.9g |
| Protein | 2.1g | 2.1g |
| Salt | 0.05g | 0.05g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
Using Product Information
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