Flahavans Sachet Seeds 400G
€3.89
€9.72/kg
Guideline Daily Amounts
Each 40g serving with water contains
- Energy
- 698kJ 166kcal
- Fat
- 5.3g
- Saturates
- 0.6g
- Sugars
- 0.5g
- Salt
- <0.01g
of the reference intake*
Typical values per 100g: Energy 1744 kJ
Description
Porridge Oat Sachets with SeedsEnvironment and SustainabilityAt Flahavan's, we are committed to sustainable production that protects the environment and our community. We burn the outer shell of the oat to fuel the boiler which generates steam used in the cooking process of the oats. We also use the original millstream at the River Mahon to generate electricity to help power the mill.Make Your Breakfast a Pleasure!Flahavan's deliciously tasty Quick Oats Multiseed Sachets combine sunflower, flax, pumpkin and hemp seeds with all the wholegrain goodness of Flahavan's porridge oats.A Nutritious BreakfastMultiseed Oats are a nutritious warming food that are high in fibre, low in sugar, salt and saturated fat and we are a source of proteinJohn Flahavan
From Our Family to YoursWe at Flahavan's have been milling quality oats for over 200 years at the family mill beside the River Mahon in Kilmacthomas, Co. Waterford.We believe that a great day starts with the goodness of a bowl of porridge.If You Enjoyed These SachetsWhy not try our Natural, Apple Raisin and Cinnamon or Golden Syrup varieties.
Grown and milled in IrelandPerfect porridge in 2 minutes+Liquid measure
Pack size: 400G
Ingredients
Wholegrain Rolled Oats (80%), Sunflower Seeds (8%), Flax Seeds (8%), Pumpkin Seeds (3%), Hemp Seeds (1%)
Allergy Information
Seed ingredients handled in a plant with Sesame Seeds and Nuts For Allergens see ingredient in bold
Produce of
Produced and packed in Ireland
Number of uses
This pack contains 10 x 40g sachets (400g) of porridge oats with seeds. Each sachet gives one adult serving
Net Contents
10 x 40g ℮
| Typical Values | per 100g | per 40g serving as consumed with 190 mls water | per 40g serving as consumed with 190 mls semi skimmed milk | Reference Intake* |
|---|---|---|---|---|
| Energy | 1744 kJ | 698 kJ | 1068 kJ | 8400 kJ |
| - | 415 kcal | 166 kcal | 253 kcal | 2000 kcal |
| Fat | 13g | 5.3g | 8.6g | 70g |
| (of which saturates) | 1.5g | 0.6g | 2.7g | 20g |
| Carbohydrate | 55g | 26g | 35g | 260g |
| (of which sugars) | 1.2g | 0.5g | 9.4g | 90g |
| Fibre | 9g | 3.6g | 3.6g | |
| Protein | 14g | 5.6g | 12g | 50g |
| Salt | <0.01g | <0.01g | <0.01g | 6g |
| Thiamin | 0.47mg (43% NRV**) | 0.19mg (17% NRV) | 0.23mg (21% NRV) | |
| *Reference Intake of an average adult (8400 kJ/2000 kcal) | - | - | - | - |
| **Nutrient Reference Value | - | - | - | - |
Store in a cool dry place away from strong smelling products.For Best Before, see base of box.
Cooking Instructions
Instructions: For the perfect porridge.As with any hot product, please be careful.Wash and dry your measure cup before returning it to your Flahavan's pack.
Hob
Instructions: Add the contents of one sachet to 2 measure of milk or water (190ml), in a saucepan.Bring to the boil and simmer for 2 minutes until milk or water is absorbed, stirring continuously. Allow to cool a little in bowl before serving.
Box. Recyclable
Manufacturer Address
E. Flahavan & Sons Limited,Kilnagrange Mills,Kilmacthomas,Co. Waterford,Ireland.
Return to
Guarantee of QualityIf this product should fall below the high quality that you associate with Flahavan's, please return the box and contents to the Customer Services Manager stating when and where it was purchased or email your query to customerservices@flahavans.ie. This guarantee does not affect your statutory rights.E. Flahavan & Sons Limited,Kilnagrange Mills,Kilmacthomas,Co. Waterford,Ireland.Tel: +353 51 294107www.flahavans.ie
Using Product Information
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