low
low
low
low
of the reference intake*
Typical values per 100g: Energy 224kJ / 53kcal
Store in a cool dry place. Best Before: see front of pack
Microwave
Instructions: Place 40g of oats in a large non metallic bowl.
Add 220mls of water and stir. Do not cover,
Cook on full power for 2.5 minutes (800W)/ 2 minutes (900W)
Remove from the microwave, stir well and allow to stand for 1 minute before serving.
Caution
Take care as product will be very hot.
Important
All appliances vary, these are guidelines only. Adjust times according to your particular microwave oven. Check food is piping hot throughout before serving.
Serving Suggestion:
Alternatively milk may be used instead of water. For a little sweetness, try adding berries with a dollop of greek style yogurt.
Hob
Instructions: Allow approximately 40g of oats per person.
Place oats in a small saucepan and add 220mls of cold water per serving.
Bring to the boil and simmer for 3-4mins, stirring continuously.
Allow to stand for 1 minute before serving.
Time: 3-4 minutes
Caution
Take care as product will be very hot.
25 Servings
1kg
| Typical Values | Per 100g | A serving contains |
|---|---|---|
| Energy | 224kJ / 53kcal | 583kJ / 138kcal |
| Fat | 1.0g | 2.5g |
| Saturates | 0.3g | 0.9g |
| Carbohydrate | 8.8g | 23.0g |
| Sugars | 0.2g | 0.5g |
| Fibre | 1.6g | 4.1g |
| Protein | 1.5g | 3.9g |
| Salt | <0.01g | <0.01g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
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Average of 5 stars
Help other customers like you
Write a reviewReviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.
A Tesco Customer
Used to always buy Tesco’s own Scottish Oats, when my store stopped stocking them I went to these and they are just as good. Don’t take as long as some and you get a nice creamy porridge.
A Tesco Customer
This is a household staple. For breakfast, baking, and smoothies. Wouldn't be without.
