MSC
Guideline Daily Amounts
Per 4 fish fingers oven baked provides:#,#Children's nutritional needs differ to those of adults consequently smaller portion sizes may be appropriate
- Energy
- 268kcal 1123kJ
- Fat
- 14g
- Saturates
- 1.2g
- Sugars
- 0.8g
- Salt
- 0.97g
of the reference intake*
Typical values per 100g: Energy 100g provides:
Description
Minced white fish fingers in crispy batter, lightly fried.Enjoy as part of a varied, balanced diet and healthy lifestyle.To find out more about our ingredients and where this fish comes from visit: www.birdseye.co.uk
We're committed to sourcing certified sustainable seafood * so that future generations can go on enjoying the tasty and healthy goodness ** of fish.**Crispy battered fish fingers are a source of protein, which contributes to the maintenance of muscle mass.For the crispiest, most mouth-watering fish fingers, it's got to be the Birds Eye Battered Fish Fingers. These crispy battered fish fingers really pack a crunch!
MSC - Certified Sustainable Seafood MSC™, MSC-C-50470, Thank you for choosing fish that has met the MSC's global standard for sustainability. Together we can help protect fish stocks for the future. Find out more at www.msc.org'Birds Eye' and 'The Logo Shape' are Trademarks of Nomad Foods Europe Limited
Made from 100% fillet fish for goodMSC Frozen Brand of the Year - 2014-2023
Pack size: 224G
Ingredients
Minced White Fish (Fish) (48%), Batter Coating##, Rapeseed Oil, ##Batter Coating (Flour (Wheat, Maize), Water, Starch (Potato, Maize), Salt, Raising Agents (Disodium Diphosphates, Sodium Carbonates), Yeast, Skimmed Milk Powder, Mustard, Garlic Powder)
Allergy Information
For allergens see ingredients in capital letters.
Number of uses
This pack contains 2 portions
Net Contents
224g ℮
| Typical Values | 100g provides: | Per 4 fish fingers oven baked provides#: |
|---|---|---|
| Energy - kJ/ kcal | 980kJ/234kcal | 1123kJ/268kcal |
| Fat | 12g | 14g |
| - of which Saturates | 1.0g | 1.2g |
| Carbohydrate | 19g | 21g |
| - of which Sugars | 0.7g | 0.8g |
| Fibre | 1.1g | 1.2g |
| Protein | 12g | 14g |
| Salt | 0.86g | 0.97g |
| #Children's nutritional needs differ to those of adults consequently smaller portion sizes may be appropriate | - | - |
| This pack contains 2 portions | - | - |
Store in a freezer at -18℃ or cooler.
Air Fry
Instructions: 180°C, 8 mins- Pre-heat to 180V° for 3 1/2 mins.- Place product in the basket (max. 8 Fish Fingers) and place in the air fryer.- Turn over halfway through cooking.- Cook until crisp and golden.- Allow to stand for 1 minute.
Cooking Instructions
Instructions: Tastiest when oven baked straight from the freezer.- Please ensure food is cooked until piping hot.- These instructions are guidelines only.- Do not refreeze after defrosting.
Grill
Instructions: 12-15 mins- Pre-heat the grill.- Turn over occasionally.- Cook until crisp and golden.
Oven cook
Instructions: 230°C, fan 210°C, gas mark 8, 12 mins- Pre-heat the oven.- Place on a baking tray in the top part of the oven.- Turn over halfway through cooking.- Cook until crisp and golden.
Whole Packaging. Recycle
Although great care has been taken to remove all bones, some may remain.
Manufacturer Address
Birds Eye Limited,Freepost ADM3939,London,SW1A 1YS.Birds Eye Ireland,Monread Rd,Naas,Co. Kildare,W91 HE67,Ireland.
Return to
Careline information...Call us free on 0800 33 22 77Mon - Fri 8am to 6pmROI: Callsave 1800 817 358Birds Eye Limited,Freepost ADM3939,London,SW1A 1YS.www.birdseye.co.ukBirds Eye Ireland,Monread Rd,Naas,Co. Kildare,W91 HE67,Ireland.If writing, please enclose the best before end panel.
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