Flahavans Portable 46G Strawberry Porridge
€1.19
€25.87/kg
Guideline Daily Amounts
- Energy
- 723kJ
- 171kcal
- 9%of the reference intake
- Fat
- 2.2g
- 3%of the reference intake
- Saturates
- 0.4g
- 2%of the reference intake
- Sugars
- 7.4g
- 8%of the reference intake
- Salt
- 0.05g
- <1%of the reference intake
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Ingredients
Allergy Information
Produce of
Net Contents
Preparation and Usage
| Typical Values | Per 100g | Per 46g serving* | Reference Intake** |
|---|---|---|---|
| Energy | 1571kJ | 723kJ | 8400kJ |
| - | 372kcal | 171kcal | 2000kcal |
| Fat | 4.8g | 2.2g | 70g |
| (of which saturates) | 0.8g | 0.4g | 20g |
| Carbohydrate | 67g | 31g | 260g |
| (of which sugars) | 16g | 7.4g | 90g |
| Fibre | 6.9g | 3.2g | |
| Protein | 12g | 5.3g | 50g |
| Salt | 0.1g | 0.05g | 6g |
| *As consumed with 190mls water | - | - | - |
| **Reference Intake of an average adult (8400kJ/2000kcal) | - | - | - |
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