Offer
Each 80g portion cooked contains
- Energy
- 137kJ
- 33kcal
- 2%of the reference intake
- Fat
- <0.5g
- <1%of the reference intake
- Saturates
- <0.1g
- <1%of the reference intake
- Sugars
- 2.8g
- 3%of the reference intake
- Salt
- 0.02g
- <1%of the reference intake
-
-
-
-
of the reference intake*
Typical values per 100g: Energy as cooked Per 100g
Product Description
- Quick-Frozen Brussels Sprouts
- Any 2 for €2.50 mix & match
- For delicious 5 a day recipe ideas visit www.greenisle.ie/recipes
- At Green Isle, we believe you should never have to compromise on getting goodness onto your family's plates. That's why we use only the finest fresh vegetables that are carefully selected before freezing to lock in all of nature's goodness, vitamins, minerals and flavour.
- Green Isle® is a registered trademark of Green Isle Brands limited.
- Picked at their peak
- Frozen at their freshest
- 1 of 5 a day
- High in folic acid
- Vegan friendly
- All the nutrition of fresh vegetables
- High in protein
- No food waste with frozen
- Contains no artificial colours, flavours or preservatives
- Pack size: 450G
- High in folic acid
- High in protein
Information
Ingredients
100% Brussels Sprouts
Storage
After purchase, store in freezer at -18°C.Do not refreeze once thawed.
Cooking Instructions
Cooking Instructions
Instructions: These instructions are guidelines only as cooking appliances vary. This product must be cooked thoroughly. Always check the product is piping hot before serving.
Hob
Instructions: Place the required amount of Green Isle Brussels Sprouts into boiling water. Cover, bring back to the boil and simmer for 4-5 minutes.
Produce of
Product of the EU
Number of uses
Average number of portions per pack 5-6
Additives
- Free From Artificial Colours
- Free From Artificial Flavours
- Free From Artificial Preservatives
Name and address
- Green Isle Foods,
- PO Box 1116,
- Naas,
- Co. Kildare,
- Ireland.
- Green Isle Foods,
Return to
- Contact Green Isle Foods
- If you have any issues with this product, please return the packaging and quality code to the address below stating where and when purchased. This does not affect your statutory rights.
- Green Isle Foods,
- PO Box 1116,
- Naas,
- Co. Kildare,
- Ireland.
- Green Isle Foods,
- Unit 22,
- Lisburn Enterprise Centre,
- 6 Enterprise Crescent,
- Ballinderry Road,
Net Contents
450g ℮
Nutrition
| Typical Values | as cooked Per 100g | as cooked Per 80g Portion | % RI** Per 80g Portion |
|---|---|---|---|
| Energy (kJ) | 172 | 137 | 2% |
| Energy (kcal) | 41 | 33 | 2% |
| Fat (g) | <0.5 | <0.5 | <1% |
| of which saturates (g) | <0.1 | <0.1 | <1% |
| Carbohydrate (g) | 3.5 | 2.8 | 1% |
| of which sugars (g) | 3.5 | 2.8 | 3% |
| Fibre (g) | 6.2 | 5.0 | |
| Protein (g) | 2.7 | 2.2 | 4% |
| Salt (g) | 0.03 | 0.02 | <1% |
| Vitamins & Minerals | % RI** (NRV) | % RI** (NRV) | |
| Folic Acid (µg) | 110 55% | 88.0 44% | |
| Vitamin C (mg) | 42 53% | 34 42% | |
| RI** = Reference Intake | - | - | - |
| NRV = Nutrient Reference Value | - | - | - |
| Reference intake of an average adult (8400kJ/2000kcal) | - | - | - |
| Average number of portions per pack 5-6 | - | - | - |
Using Product Information
While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.
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