Tesco Wholefoods Bulgar Wheat 500G
€1.49
€2.98/kg
Guideline Daily Amounts
- Energy
- 341kJ 81kcal
- Fat
- 0.6g
- Saturates
- 0.1g
- Sugars
- 0.2g
- Salt
- 0.02g
Description
Allergy Information
Produce of
Number of uses
Net Contents
| Typical Values | Per 100g | Per 80g |
|---|---|---|
| Energy | 426kJ / 101kcal | 341kJ / 81kcal |
| Fat | 0.8g | 0.6g |
| Saturates | 0.2g | 0.1g |
| Carbohydrate | 18.7g | 15.0g |
| Sugars | 0.3g | 0.2g |
| Fibre | 2.3g | 1.8g |
| Protein | 3.6g | 2.8g |
| Salt | 0.02g | 0.02g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When cooked according to instructions. | - | - |
| 30g of uncooked bulgur wheat weighs approximately 80g when cooked. | - | - |
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